what would be considered as a cheat meal? around 1500 calories in one sitting? pls i need decent reps tnx also wut if its like 150 grams of solid oatmeal? wutd that still be considered as a cheat?
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Thread: cheat meal?
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11-15-2007, 09:08 PM #1Registered User
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cheat meal?
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11-15-2007, 09:11 PM #2Registered User
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I consider my cheat meal the meal that I am too afraid to add up the calories afterwards
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11-15-2007, 09:13 PM #3Wherever I go, there I am
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You shouldn't be counting calories for a cheat meal. Just eat till you're content. It won't make a difference unless you binge.
pong
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11-15-2007, 09:44 PM #4The Great Moomsi
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anything out of my normal daily diet
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11-15-2007, 09:45 PM #5chicken
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5 items from mcdonalds is a cheat meal
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11-15-2007, 10:01 PM #6BCAA junkie
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If I eat 1500 calories pwo, and it's from oats, yogurt, milk, whey, egg whites, fruit, cottage cheese, chicken breast, tomato sauce and lima beans... HELL NO am I gonna call that a cheat (not all mixed together btw... yuck!)!
Similarly, if I eat a cup light ice cream (240 calories), that's still a cheat. A fairly small, negligible cheat, but a cheat.
It's about the food quality, not the calories, IMO.KARMA; reps for life:
matthor-derickonfire-ozfiz-xquick-meyer23-AllGenetix, Beast, Scivation, Lando33
girl81-2 D-spot skater-djaeger3-in10city-Emma-Leigh-bballbrett5, jaim91, imfusio
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11-15-2007, 10:07 PM #7EAT!EAT!
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Stop 'cheating' and enjoy the bowl of ice cream, it keeps me sane and it will do the same for you.Originally Posted by Spottydog
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11-15-2007, 10:18 PM #8BCAA junkie
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Only if I REAAALLY want it... usually I just don't. If I cheat to cheat and not to make me happy, that would make me LESS sane, actually, in my mind, don't you think? I mean, it's like "I don't really want this, but whatever, it's my 'cheat day'", which seems just plain abnormal to me.Originally Posted by tinyman5000
Yep, I've become accustomed to clean-ness.
Although I DID buy some fat free frozen yogurt to have pwo whenever I want...
Sort of a cheat...?KARMA; reps for life:
matthor-derickonfire-ozfiz-xquick-meyer23-AllGenetix, Beast, Scivation, Lando33
girl81-2 D-spot skater-djaeger3-in10city-Emma-Leigh-bballbrett5, jaim91, imfusio
Not on the list? Don't worry! There's still plenty of chances to achieve good karma.
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11-16-2007, 12:12 AM #9Registered User
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Anything deep fried, sugary, or breaded.
Go big or go home!
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11-16-2007, 12:20 AM #10Gym Freak
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If you ate 1500 in one sitting, especially being a female, I would laugh. That would be a cheat meal, I don't care what the macros are. hehOriginally Posted by Spottydog
6"4
ON Whey Protein
SuperPump250
BSN CellMass
CytoSport MuscleMass
Know thy own body
RON PAUL 2008!
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11-16-2007, 02:21 AM #11Banned
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go to the cheat thread and figure out for urself.. there is only some crazy things in there such as Dedicated for Life eating 40 Peanut Butter and Banana sandwiches..
and a cheat meal is something unexpected or unordinary in ur diet.. if u have 150g of oatmeal dont consider that a cheat.. a cheat is usually labeled as some kind of dirty food that strays from ur diet and u use to keep sane.. such examples would be pizza, chips, pop, cookies, mexican food, cakes.. etc mostly processed, sugaried, or refined foods
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