Is Body Fortress Muscle & Weight Gainer anygood?
Hey, im in the UK, and noticed that Holland and Barretts are selling Body Fortress Muscle & Weight Gainer and wondered if its any good? Ive not taken any supplements or anything before now. Im 19.
The label says:
Body Fortress Muscle & Weight Gainer is formulated to work as hard as you do. It contains high quality milk and egg protein nutritionally balanced with 9 essential vitamins, 6 essential minerals, and 18 amino acids. The free and peptide bonded amino acids in this formula work synergistically with the branched chain aminos for maximum protein absorption and usage. Natural energy packed carbohydrates are also included in Body Fortress Muscle & Weight Gainer to provide great taste and to help recover quickly from your workouts. Available in Vanilla or Chocolate flavors!
Any help from people who have used it or could tell from the label would be really appreciated. Cheers.
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Results 1 to 5 of 5
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08-20-2005, 02:04 PM #1
Is Body Fortress Muscle & Weight Gainer anygood?
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08-20-2005, 02:06 PM #2bigassdude
- Join Date: Feb 2005
- Location: Muse, PA
- Age: 35
- Posts: 293
- Rep Power: 237
Body Fortress??? They sell that **** at Walmart here in the U.S. I would stay away from it, it probly got **** ingredients. Make your own weight gainer.
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08-20-2005, 02:09 PM #3
Have you got any tips or know of any decent ones?
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08-20-2005, 02:15 PM #4Afraid of Being Normal
- Join Date: Jul 2004
- Location: England
- Posts: 13,772
- Rep Power: 14409
500ml milk
2 teaspoons PB
2 scoops of your protein powder
1 tea spoon Flax seed oil
1 Banana
60g uncooked porridge oats.
Stick in a blender.
Voila.
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08-20-2005, 02:18 PM #5Thanks.Originally Posted by Striver
Do you say to make your own because its cheaper or because it works beter? I really have no idea?
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