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  1. 08-17-2005, 05:27 PM #1
    Varstar
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    massage does it help rip/build muscle

    I had a deep tissue massage yesterday for the first time, she just worked on my back. Today my muscles are very sore. Is this just from the torment on my muscles or does it acctually help me rip and build muscle???
    It feels like I had a hard workout!!!!
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  2. 08-17-2005, 05:46 PM #2
    Nkozyra
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    No.
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  3. 08-17-2005, 08:37 PM #3
    Jneves
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    actually it can make your muscles larger and function better as it breaks up adheasions between muscle fibers. Remember in the gym your tearing your muscles apart so they can build up scar tissue, I think breaking this up is one of the main things deep tissue and other types of massage accomplish.
    "Leave the pump in the bedroom and add some damn weight to the bar" - Dave Tate

    "Train for strength, eat to grow and you will get bigger and stronger" - Someone bigger and stronger then me
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  4. 08-18-2005, 12:54 AM #4
    spirit3530
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    Originally Posted by Varstar
    I had a deep tissue massage yesterday for the first time, she just worked on my back. Today my muscles are very sore. Is this just from the torment on my muscles or does it acctually help me rip and build muscle???
    It feels like I had a hard workout!!!!
    Hey If it can help Jay cutler I guess it is good.
    Cha Cha Cha
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