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Old 08-17-2005, 02:56 PM   #1
bigjaylaw
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Offseason @ 270lb

I have already posted close to competion shots, here is an offseason one.

Must admit dont take many photos.....

I am much harder at the moment.
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6' 2"

Off-season: 280-290lb
Competion: 240lb - need another 10lb this year

Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb

Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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Old 08-17-2005, 02:58 PM   #2
Com-Shuk
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Where is it?
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Aloflito for ever:http://forum.bodybuilding.com/showthread.php?t=443504
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Old 08-17-2005, 02:59 PM   #3
bigjaylaw
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Err here is the photo

oopps
Attached Images
File Type: jpg Offseason_2003#001.jpg (33.9 KB, 1010 views)
__________________
6' 2"

Off-season: 280-290lb
Competion: 240lb - need another 10lb this year

Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb

Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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Old 08-17-2005, 03:16 PM   #4
souldamage2004
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Frickin' massive dude. Lookin' graet.
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Old 08-17-2005, 03:19 PM   #5
Chadishere
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Fi#$ Huge

YO whats your stats and lifts GOT MORE PICS? YOUR FUC@!*& HUGE
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Old 08-17-2005, 03:29 PM   #6
bigjaylaw
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2005

Picture from March 2005, sort of between big and getting ready for show, in fact it was probably about 6 weeks out? - anyone who has competed will know thats a funny time as you are still carrying fat/water, hovere some bits are more cut than others.
Attached Images
File Type: jpg March 05#001.jpg (21.1 KB, 708 views)
__________________
6' 2"

Off-season: 280-290lb
Competion: 240lb - need another 10lb this year

Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb

Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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Old 08-17-2005, 04:44 PM   #7
TheDiesel
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Nice job. I dont think you need any advice, just keep doing what your doing...
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Old 08-17-2005, 04:50 PM   #8
ilovemawnie
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how old are you? looking good
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Old 08-17-2005, 06:22 PM   #9
Stevebaby
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Yikes, your huge...excellent
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Old 08-17-2005, 06:37 PM   #10
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irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)irishrunt is just really nice. (+1000)
nice pictures....i agree that it looks like you know what you are doing b/c you are big
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