I have ordered "Optimum Nutrition 100% Whey Protein" but I hear I should take it along with CytoSport Muscle Milk. Please tell me what the difference between the Whey and Muscle Milk is. Should I get them both? When should I take them? I want to lose weight and gain strength by the way.
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08-16-2005, 11:39 AM #1
- Join Date: Aug 2005
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Muscle Milk and Whey? Should I take them both!?
Last edited by gunsnbam; 08-16-2005 at 11:42 AM. Reason: grammer
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08-16-2005, 11:43 AM #2
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08-16-2005, 11:44 AM #3
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08-16-2005, 11:46 AM #4
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08-16-2005, 11:47 AM #5
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08-16-2005, 11:50 AM #6
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08-16-2005, 11:51 AM #7Originally Posted by gunsnbamFree agent
Research and Development Consultant
11+ Years Experience
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08-16-2005, 11:52 AM #8
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08-16-2005, 11:55 AM #9Originally Posted by gunsnbam
http://forum.bodybuilding.com/showthread.php?t=171886Free agent
Research and Development Consultant
11+ Years Experience
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08-16-2005, 11:56 AM #10Originally Posted by gunsnbam
Don't waste your money on glutamine unless you are going to main line it.Last edited by freakie; 08-16-2005 at 12:30 PM.
I got a fever, and the only prescription is...more cowbell!
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08-16-2005, 12:02 PM #11
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Originally Posted by gunsnbam
Originally Posted by pu12en12gUSMC: 1999-2003; 2009-Current
USPA / USAPL
Youtube Channel: http://www.youtube.com/user/iron619
Strength Training Journal: http://forum.bodybuilding.com/showthread.php?t=765147
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08-16-2005, 12:06 PM #12
- Join Date: Nov 2003
- Location: Richmond, Virginia, United States
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- Rep Power: 67397
Originally Posted by gunsnbam
Check out this article from the July 2005 issue of Muscular Development.
It details the pro/cons of glutamine supplementation. (Hopefully you guys can read it!)
Good luck.USMC: 1999-2003; 2009-Current
USPA / USAPL
Youtube Channel: http://www.youtube.com/user/iron619
Strength Training Journal: http://forum.bodybuilding.com/showthread.php?t=765147
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08-16-2005, 12:30 PM #13
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08-16-2005, 12:33 PM #14
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08-16-2005, 12:34 PM #15
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08-16-2005, 12:37 PM #16Originally Posted by gunsnbamI got a fever, and the only prescription is...more cowbell!
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08-16-2005, 03:53 PM #17
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08-16-2005, 04:06 PM #18
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08-16-2005, 04:18 PM #19
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08-16-2005, 04:44 PM #20
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08-16-2005, 06:10 PM #21
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08-16-2005, 06:36 PM #24
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08-16-2005, 06:52 PM #25
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08-16-2005, 07:29 PM #26
VPX's Micellean is a protein blend. It will take longer to digest then a regular whey protein will
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08-16-2005, 07:48 PM #27
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08-16-2005, 07:58 PM #28
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08-16-2005, 08:01 PM #29
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08-16-2005, 08:03 PM #30
Well its up too you actually I would recommend UP or matrix 5.0 ,VPX Micclean over evopro
Originally Posted by aceman0920Official Champion Performance Forum Rep
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