24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 8 of 8
  1. #1
    (((())))-------(((()))) Alex B.'s Avatar
    Join Date: Aug 2005
    Age: 25
    Stats: 6'2", 195 lbs
    Posts: 2,127
    BodyPoints: 10700
    Rep Power: 751
    Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500)
    Visit Alex B.'s BodySpace
    Alex B. is offline

    Angry My arms are uneven

    It pisses me off so much . My right arm is bigger than my left arm and stronger too. I switched to dumbbells but wieghts that i can do 6 reps with my right arm i can only do 2-3 reps with my left (its mostly my bi's).But the worst thing is that it seems that my right arm seems to get more pump and is more sore the next day.

    ANy suggestions ?
    Reply With Quote

  2. #2
    Registered User JP(UK)'s Avatar
    Join Date: Jun 2005
    Location: London
    Age: 25
    Posts: 337
    Rep Power: 134
    JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10) JP(UK) is on a distinguished road. (+10)
    JP(UK) is offline
    Work your left harder than your right. Use weights you can do 6-7 reps on your left arm.
    Reply With Quote

  3. #3
    (((())))-------(((()))) Alex B.'s Avatar
    Join Date: Aug 2005
    Age: 25
    Stats: 6'2", 195 lbs
    Posts: 2,127
    BodyPoints: 10700
    Rep Power: 751
    Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500) Alex B. is a jewel in the rough. (+500)
    Visit Alex B.'s BodySpace
    Alex B. is offline
    do you think i should spend 5-10 min working on my left arm on the days on which i only work my shoulders and legs .
    Reply With Quote

  4. #4
    Registered User salboski's Avatar
    Join Date: Jul 2005
    Posts: 9
    Rep Power: 0
    salboski has no reputation, good or bad yet. (0)
    salboski is offline
    I have the same problem as you. I started using a lot more DB and I always start with my left. Whatever reps I get in with that one I make sure to stop with the right even if I can keep going. The left has gotten a little stronger/bigger, hopefully it will even out over time.
    Reply With Quote

  5. #5
    Banned Big B's Avatar
    Join Date: Jul 2005
    Location: Florida
    Age: 25
    Posts: 1,452
    Rep Power: 0
    Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0) Big B has no reputation, good or bad yet. (0)
    Big B is offline
    Well your dominant hand will always be stronger than your non-dominant. But to even them out, keep the same weight on the right, do lower weight that you can do 8-10 reps with your left until your lefts caught up, then do even weight and keep increasing.
    Reply With Quote

  6. #6
    robstas7 robstas7's Avatar
    Join Date: Jul 2005
    Location: New York, United States
    Age: 27
    Stats: 6'4", 205 lbs
    Posts: 286
    BodyPoints: 918
    Rep Power: 0
    robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10) robstas7 has a little shameless behaviour in the past. (-10)
    Visit robstas7's BodySpace
    robstas7 is offline

    Talking yeah

    i got the same problem except my left arm is starting to catch up because, naturally people dont realize it but when they do something on alternate dumbell exercises, they naturally do the first rep with their stronger arm, which is in your case your right, try doing your first rep with your left arm, it seems to help and just work harder on your left


    "EAT BIG GET BIG"

    -ROB STASS


    YEAHHH BUDDY THATS LIGHT WEIGHT, ANYBODY CAN LIFT THAT!
    Reply With Quote

  7. #7
    No Excuses, Just Results mhschiefs97's Avatar
    Join Date: Nov 2004
    Age: 25
    Posts: 1,940
    BodyPoints: 315
    Rep Power: 0
    mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500) mhschiefs97 is not very helpful. (-500)
    Visit mhschiefs97's BodySpace
    mhschiefs97 is offline
    id take uneven arms over my uneven lats anyday
    Reply With Quote

  8. #8
    Banned eatingmachine's Avatar
    Join Date: May 2005
    Posts: 890
    Rep Power: 0
    eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0) eatingmachine has no reputation, good or bad yet. (0)
    Visit eatingmachine's BodySpace
    eatingmachine is offline

    Thumbs up

    this can happen, the thing is it will usually even out over time but what i thought of doing is maybe switchh to using dumbells for your biceps training and you could also make the 1 of the dumbells slightly heavier for the lagging arm.
    Reply With Quote

Reply

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts