First post....
Just curious what the benefits were of eatin CC in at night as a last meal.
I've noticed it mentioned in a few threads and I'm just curious.
Also, would it be a benefit for someone who is trying to drop some weight?
Thanks!
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08-15-2005, 11:54 AM #1
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08-15-2005, 11:58 AM #2
Before anyone else tells you to use the search function, i'll tell you straight up that yes it will help you.
It has Casein which is a slow-digesting protein, which means, while you sleep your body will be able to keep using it, rather than being hungry for 8 hours.
Use the search function and you'll find plenty of info.
-Netic
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08-15-2005, 01:25 PM #3
Yup yup...
The casein protein in cottage cheese, when combined with your stomach enzymes and acids, will turn into a jello-like substance. This makes it absorb slower into the bloodstream thus making it available to your body for longer periods of time.
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08-15-2005, 03:28 PM #4
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08-15-2005, 03:29 PM #5
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08-16-2005, 07:17 AM #6
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08-16-2005, 08:14 AM #7
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08-16-2005, 08:20 AM #8
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08-16-2005, 09:17 AM #9Originally Posted by CrimzonAnger
1 cup of milk:
12g carbs
8g protein
1 cup of cottage cheese:
8-10g carbs
26g protein
-Fame-"For those about to enter this place not of their own making...may they live in a better world"
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