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  1. #241
    Alphabet Letter TheLetterD's Avatar
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    I like the Lipton Green Tea. That's pretty much the only green tea I drink.
    Fitness enthusiast | Muscle worshiper | LGBT lifter
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  2. #242
    Registered User GIGAJONES's Avatar
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    I drink the caffeine free kind--especially when using it to lower blood pressure.
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  3. #243
    Registered User Ilvision's Avatar
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    I drink green tea almost every day. I drink any tea EVERY day and am wondering whether I'll gain muscle that way... I have a fast metabolism too :/
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  4. #244
    5'3" 300lbs Fudge Rounds Jasonw1178's Avatar
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    Originally Posted by LennardiVooDoo View Post
    I love how green tea also helps herpes XD
    Condoms? Nah... just throw some ground up tea leaves on the blisters first and have at it. XD

    No really, good artical. I like green tea, but a lot of people can't stand it.
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  5. #245
    Registered User admles's Avatar
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    This is great, because I love green tea. Got into it while studying kung fu, and during Chinese New Year we'd be doing performances all day and eating and Chinese restaurants all night. Didn't like green tea at first but it does grow on you.
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  6. #246
    Personal Best: 18 miles runningregime's Avatar
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    First thing when I wake up, brew a cup of green tea.
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  7. #247
    Registered User whtcoupe's Avatar
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    green tea at boston market is the shizzlle
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  8. #248
    Registered User jessyToo's Avatar
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    I drink about 2L of green tea a day during a cut. Try it with lemon juice and sweetener - cold.
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  9. #249
    veni vidi vici jeffreyvink's Avatar
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    well, then I'm finally doing something good hehe
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  10. #250
    Registered User Resolutions's Avatar
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    wheres the best place to buy green tea?
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  11. #251
    Registered User enferade's Avatar
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    only bad thing is that it discolours your teeth
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  12. #252
    of The Vox Popul weppe's Avatar
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    Originally Posted by enferade View Post
    only bad thing is that it discolours your teeth
    Provide your study if you wanna be controversial (Y)
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  13. #253
    Registered User Darknessss's Avatar
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    I swear sometimes it makes me mad nauseous if I have it right in the morning. I know its better than coffee, but coffee seems to have more caffeine and tastes way better...
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  14. #254
    Registered User VeggieRoe's Avatar
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    I love green tea. Ive been a avid green tea drinker since the age of 12 lol! Ive never had any ailments (hopefully it stays that way) Ive been very healthy aside from the seasonal cold. Its great for puffy eyes if you soak a fresh tea bag and leave it on your eyes for about 30 min. Or you can mix the soak leaves with avocado and rub it on your face for tighter skin.
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  15. #255
    Registered User johndouglas78's Avatar
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    Originally Posted by Jimmy Smith View Post

    25 Reasons Why You Should Start Drinking Green Tea Now


    You Should Start Drinking Green Tea Right Now:

    1. Green Tea and Cancer
    Green tea helps reduce the risk of cancer. The antioxidant in green tea is 100 times more effective than vitamin C and 25 times better than vitamin E. This helps your body at protecting cells from damage believed to be linked to cancer.


    2. Green Tea and Heart Disease
    Green tea helps prevent heart disease and stroke by lowering the level of cholesterol. Even after the heart attack, it prevents cell deaths and speeds up the recovery of heart cells.

    3. Green Tea and Anti-Aging
    Green tea contains antioxidant known as polyphenols which fight against free radicals. What this means it helps you fight against aging and promotes longevity.


    4. Green Tea and Weight Loss
    Green tea helps with your body weight loss. Green tea burns fat and boosts your metabolism rate naturally. It can help you burn up to 70 calories in just one day. That translates to 7 pounds in one year.

    5. Green Tea and Skin
    Antioxidant in green tea protects the skin from the harmful effects of free radicals, which cause wrinkling and skin aging. Green tea also helps fight against skin cancer.


    6. Green Tea and Arthritis
    Green tea can help prevent and reduce the risk of rheumatoid arthritis. Green tea has benefit for your health as it protects the cartilage by blocking the enzyme that destroys cartilage.

    7. Green Tea and Bones
    The very key to this is high fluoride content found in green tea. It helps keep your bones strong. If you drink green tea every day, this will help you preserve your bone density.

    8. Green Tea and Cholesterol
    Green tea can help lower cholesterol level. It also improves the ratio of good cholesterol to bad cholesterol, by reducing bad cholesterol level.

    9. Green Tea and Obesity
    Green tea prevents obesity by stopping the movement of glucose in fat cells. If you are on a healthy diet, exercise regularly and drink green tea, it is unlikely you'll be obese.

    10. Green Tea and Diabetes
    Green tea improves lipid and glucose metabolisms, prevents sharp increases in blood sugar level, and balances your metabolism rate.

    11. Green Tea and Alzheimer's
    Green tea helps boost your memory. And although there's no cure for Alzheimer's, it helps slow the process of reduced acetylcholine in the brain, which leads to Alzheimer's.

    12. Green Tea and Parkinson's
    Antioxidants in green tea helps prevent against cell damage in the brain, which could cause Parkinson's. People drinking green tea also are less likely to progress with Parkinson's.

    13. Green Tea and Liver Disease
    Green tea helps prevent transplant failure in people with liver failure. Researches showed that green tea destroys harmful free radicals in fatty livers.

    14. Green Tea and High Blood Pressure
    Green tea helps prevent high blood pressure. Drinking green tea helps keep your blood pressure down by repressing angiotensin, which leads to high blood pressure.

    15. Green Tea and Food Poisoning
    Catechin found in green tea can kill bacteria which causes food poisoning and kills the toxins produced by those bacteria.

    16. Green Tea and Blood Sugar
    Blood sugar tends to increase with age, but polyphenols and polysaccharides in green tea help lower your blood sugar level.

    17. Green Tea and Immunity
    Polyphenols and flavenoids found in green tea help boost your immune system, making your health stronger in fighting against infections.

    18. Green Tea and Cold and Flu
    Green tea prevents you from getting a cold or flu. Vitamin C in green tea helps you treat the flu and the common cold.

    19. Green Tea and Asthma
    Theophylline in green tea relaxes the muscles which support the bronchial tubes, reducing the severity of asthma.

    20. Green Tea and Ear Infection
    Green tea helps with ear infection problem. For natural ear cleaning, soak a cotton ball in green tea and clean the infected ear.

    21. Green Tea and Herpes
    Green tea increases the effectiveness of topical interferon treatment of herpes. First green tea compress is applied, and then let the skin dry before the interferon treatment.

    22. Green Tea and Tooth Decay
    Green tea destroys bacteria and viruses that cause many dental diseases.It also slows the growth of bacteria which leads to bad breath.

    23. Green Tea and Stress
    L-theanine, which is a kind of amino acids in green tea, can help relieve stress and anxiety.

    24. Green Tea and Allergies
    EGCG found in green tea relieves allergies. So, if you have allergies, you should really consider drinking green tea.

    25. Green Tea and HIV
    Scientists in Japan have found that EGCG (Epigallocatechin Gallate) in green tea can stop HIV from binding to healthy immune cells. What this means is that green tea can help stop the HIV virus from spreading.


    Jimmy Smith, CSCS, is a fitness coach who trains athletes and injured individuals as well as fitness competitors and enthusiasts in Stamford, Connecticut. In addition, Jimmy is currently advancing his education as a master?s degree student in Human Movement Visit Jimmy's website to sign up for his free newsletter and to receive his special report on rapid body fat reduction.
    I think I will get some green tea
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  16. #256
    Registered User etn's Avatar
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    Green tea all the way, made the switch from regular tea and coffee two years back and haven't regretted it.
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  17. #257
    Registered User nic9212's Avatar
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    unsweeten green tea is best friend hot or cold
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  18. #258
    Registered User dublinbody's Avatar
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    i've bought green tea on the back under nutrition guidelines , sugar :trace ?? and its has 8 % natural flavoring is this bad please let me know
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  19. #259
    Registered User acesmum's Avatar
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    Smile i love green tea but i prefer white tea

    Hi. i started drinking herbal tea when i was 22, green tea is one of my favourite but a friend told me that white tea is better. I attached an article below which i copied from the greentea base.

    Green Tea vs. White Tea - Which Is Better?

    For serious tea enthusiasts, the subject of green tea vs. white tea has sparked a growing debate. While many studies and researchers have proven the numerous health benefits of green tea, not much is publicly known about its less-popular sibling, white tea. So here are some comparisons of green tea vs. white tea that you may want to know.

    Both green tea and white tea come from the same plant, the Camellia sinensis plant. Green tea is found in China and Japan, while white tea almost exclusively comes from the Fujian province of China.
    The white tea leaves are harvested during the early spring in a short period of time—just one to two weeks. White tea is derived from the immature, unopened buds of the plant.
    Green tea has a longer harvesting period and can have three to four yields in a year. Green tea is made from the mature leaves of the plant.
    Both teas are very minimally processed, which allows them to keep most of their antioxidants intact. Green tea undergoes partial fermentation, but white tea is not fermented at all. Because white tea is not fermented, it contains three times the amount of antioxidants that green tea has.
    In terms of white tea vs. green tea benefits, studies have shown that white tea has more antibacterial and antiviral properties than green tea has because of a higher antioxidant content. Both have been proven to boost immune systems, and both have anti-aging properties when added to skin care products. The journal Carcinogenesis published a study by researchers at the Linus Pauling Institute, who showed that both green and white tea might help to protect against colon cancer.
    Because white tea is picked at a much earlier stage and undergoes very little processing, it has less caffeine than green tea does. A cup of white tea has an average of 15 mg of caffeine, whereas a cup of green tea has about 20 mg.
    White tea has a sweet and subtle flavor, while green tea has a somewhat “grassy” taste, which is why some prefer white tea over green tea.
    Less white tea is produced each year because of the short harvest season. Because the supply is lower, and because of the delicate harvesting process, white tea is more expensive than green tea. In fact, it costs nearly three times as much as green tea. However, only a few white tea leaves are necessary to brew such a beneficial cup of tea.
    The information above should clear up some issues in the green tea vs. white tea debate. Both green and white teas offer numerous health benefits, but white tea may have a slight edge over green tea. However, white tea is more expensive. Perhaps the way to get the best of both teas is to include green tea in a daily diet and to splurge on white tea once in a while.
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  20. #260
    Registered User dewnjaye's Avatar
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    Very interesting info. I didn't know green tea can do all those things. I guess there's no harm in trying it, green tea is a pretty much healthy drink, i heard.
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  21. #261
    Registered User Y2J93's Avatar
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    Goodbye Coffe.
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  22. #262
    Registered User sxtn_shn's Avatar
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    Smile Matcha green tea!

    Matcha green tea is the whole leaf and is more concentrated/powerful than regular seeping leaves. Definetely worth the investment.
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  23. #263
    Registered User Domkas's Avatar
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    Slowly moving from drinking coffee to tea. And according to my anecdotal evidence Im feeling better.
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  24. #264
    S: 440 B: 310 DL:520 Monty522's Avatar
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    I am guessing these benefits only applied to brewed green tea?

    What if I just bought a ****ty lipton bottle of green tea they have on campus? Could easily do that instead of drinking soda, I guess. **** is delicious.
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  25. #265
    Registered User tksx's Avatar
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    Green tea is excellent, especially when you drink it cold. I put it in a bottle of water and I make sure the lid is tightly closed, by doing this it make it soak faster
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  26. #266
    Registered User Casser12's Avatar
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    Have been drinking a lot Green Tea recently. I'm only drinking 1 cup of coffee a day now. I'm defiantly noticing benefits since drinking Green Tea. Defiantly better for you in terms of health.

    I'm going to buy some leafs soon and try it that way. I'm currently drinking via Teabags. Still good for you either way.
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  27. #267
    Registered User jetzred's Avatar
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    good post. i started to drink green tea when i read a similar article a while back. i just wanna tell you guys that pre-made green tea like Arizona green tea with honey and ginseng and stuff like that don't have the same effects. those are just mostly sugar water. most of the antioxidants are lost because of the processing.
    to get the best out of your green tea, buy those little tea bags and make it yourself at home.
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  28. #268
    Registered User dacotahd's Avatar
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    Originally Posted by bprayinman View Post
    rumour has it that green tea grows hair and makes certain male body parts get bigger... lol
    whattttt? *runs to grocery store and buys all the green tea bags
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  29. #269
    A Work In Progress.. Bromacia's Avatar
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    I just drink Green Tea because the **** is delicious.
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  30. #270
    Registered User ashley2011's Avatar
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    After reading your article. I think I have to drink green tea always.
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