Do you think this is ripped enough. These pictures were taken 5 days out from my first show.... I was depleted.
Hopefully I have managed to attach it correctly - if not aplogies.
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Results 1 to 26 of 26
Thread: Ripped or not
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08-14-2005, 03:59 AM #1Getting larger
- Join Date: Aug 2005
- Location: UK
- Posts: 12
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Ripped or not
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08-14-2005, 04:05 AM #2You look ripped enough to me. Great work. What are your stats? Height and weight? Just curious.Originally Posted by bigjaylawIm not looking to look like ronnie coleman. I want a solid 180lb-200lb, being able to lift more than my bodyweight, and showing pecks, abs, and arms without flexing... After that, ill just cut, build stamina and endurance by running, and just maintain the shape...
In fact, im pretty happy with how i look right now... Im just having a little trouble with my pecks...
-GTac01-
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08-14-2005, 04:06 AM #3Registered User
- Join Date: Jul 2002
- Location: Georgia, United States
- Posts: 1,531
- Rep Power: 271
Great pic of a great physique! You certainly do look ready for the show--how did you do?
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08-14-2005, 04:08 AM #4Getting larger
- Join Date: Aug 2005
- Location: UK
- Posts: 12
- Rep Power: 0
See signature below. The pictures were taken approx 1-2 years ago, see picture below, i was probably closer to 230 then.
6' 2"
Off-season: 280-290lb
Competion: 240lb - need another 10lb this year
Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb
Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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08-14-2005, 04:13 AM #5Getting larger
- Join Date: Aug 2005
- Location: UK
- Posts: 12
- Rep Power: 0
My first show won, easily the most ripped in show, next couple of times have't quite been able to replicate the hardness, but placed second twice. Its pretty tough being 6' 2" as you need a lot of mass to stand next to a 5' 8" guy.
Maybe I shoudl do strongman.6' 2"
Off-season: 280-290lb
Competion: 240lb - need another 10lb this year
Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb
Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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08-14-2005, 04:34 AM #6Registered User
- Join Date: Oct 2003
- Posts: 370
- Rep Power: 251
pretty ripped bro.. keep it up!!
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08-14-2005, 07:57 AM #7Dedicated
- Join Date: May 2005
- Location: Philadelphia
- Age: 39
- Posts: 915
- Rep Power: 1385
lookin gooooooood
I was very fortunate to live in this time when bodybuilding was embraced by Hollywood, embraced by doctors, embraced by the world.
-Joe Gold
I say we get that embracement back!
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08-14-2005, 08:40 AM #8Dimensionally Gifted
- Join Date: Feb 2005
- Location: Texas, United States
- Posts: 14,052
- Rep Power: 21429
****, your shoulders are really chiseled. Good work!
http://www.alanaragon.com/
http://www.bodyrecomposition.com/
http://www.leangains.com/
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08-14-2005, 08:53 AM #9Registered User
- Join Date: Dec 2004
- Age: 36
- Posts: 162
- Rep Power: 253
You have some nasty shoulders, you can really see it in the first pic. Keep up the good work!
"I hear that France have raised their Terror alert level from 'Hide' to 'Run away'!"-Neil_I
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08-16-2005, 03:30 AM #10Getting larger
- Join Date: Aug 2005
- Location: UK
- Posts: 12
- Rep Power: 0
bump
6' 2"
Off-season: 280-290lb
Competion: 240lb - need another 10lb this year
Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb
Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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08-16-2005, 05:44 AM #11Banned
- Join Date: May 2005
- Location: Dallas
- Age: 37
- Posts: 1,049
- Rep Power: 0
**** you bastard for the.............yes your cut up.Originally Posted by bigjaylaw
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08-16-2005, 06:09 AM #12Train Hard = Big Gains
- Join Date: Jun 2005
- Age: 51
- Posts: 318
- Rep Power: 297
Your shoulders and back are ripped bro. Nice job.
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08-16-2005, 07:21 AM #13The Golden Era
- Join Date: Aug 2005
- Posts: 289
- Rep Power: 0
Very impressive. Separation in the arms......wow. Nice work.Originally Posted by bigjaylaw
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08-16-2005, 07:47 AM #14Registered User
- Join Date: Jul 2005
- Location: Texas, United States
- Posts: 13,569
- Rep Power: 31629
Delts are unbelievable. Lats are wide. Back is thick and ripped. Arms are huge. In the first pic, you have a vein on the back of your arm that runs all the way up to the peak of your left bicep. I don't know that I've ever seen that before. It looks cool, though.
But those delts are insane. Great job.
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08-16-2005, 05:37 PM #15Registered User
- Join Date: Sep 2004
- Posts: 41,481
- Rep Power: 295
You look very ripped to me
Great looking back and shoulder.
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08-16-2005, 10:58 PM #1615yr old Australian
- Join Date: Nov 2004
- Location: Australia
- Age: 34
- Posts: 31
- Rep Power: 0
another pic
post a full body front pic. Can't see below chest in other pic
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08-17-2005, 06:14 AM #17Getting larger
- Join Date: Aug 2005
- Location: UK
- Posts: 12
- Rep Power: 0
I cant believe that 1400 plus views with only a few comments...
I will post some offeason and competion photos in due course.6' 2"
Off-season: 280-290lb
Competion: 240lb - need another 10lb this year
Best lifts:
Deadlift with wraps : 704lb
Squat : 550lb (hard when you are tall)
Bench : too bad to mention <400lb
Train 4 days a week.
Mon - Chest/Shoulders
Wed - Back/Calves
Fri - Arms
Sat - Legs (excluding calves) - only till i puke.
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08-17-2005, 08:00 AM #18Registered User
- Join Date: Sep 2004
- Location: Victoria, Australia
- Age: 36
- Posts: 108
- Rep Power: 243
Sorry mate most of em would've gone straight to the gym after seeing your pics. Inspiring stuff. You do look very ripped but we havnt seen anything below the jugs. Stick at body building though, its hard to stick it at your height but when you get back on top you'll be stoked you kept going.Originally Posted by bigjaylawLife is good
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08-17-2005, 08:18 AM #19Registered User
- Join Date: Feb 2005
- Location: Germany
- Age: 57
- Posts: 277
- Rep Power: 234
you look awesome dude. people probly take one look at the pics and think, this guy doesnt need to be told he looks good, its obvious. keep it up.
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08-17-2005, 02:21 PM #201337
- Join Date: Aug 2005
- Age: 40
- Posts: 4,069
- Rep Power: 3550
nice physique, very ripped
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08-17-2005, 02:30 PM #21Registered User
- Join Date: Jan 2004
- Location: United States
- Posts: 4,916
- Rep Power: 619
wow, ripped and just plain big.
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08-17-2005, 03:03 PM #22l337
- Join Date: Jul 2005
- Location: Burton-Upon-Trent
- Age: 35
- Posts: 44
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Thats what i like to see (y)
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08-17-2005, 04:02 PM #23Registered User
- Join Date: Jun 2005
- Posts: 7
- Rep Power: 0
Excellent shots - great work!
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08-17-2005, 04:05 PM #24Registered User
- Join Date: Oct 2004
- Posts: 187
- Rep Power: 240
Yes, very ripped. Good job!
08/11/05
Weight: 195
Height: 6'0"
Best Lifts:
Flat Bench: 335x1
Squat: 375x8 (weak)
Deadlift: 445X7
Straight-bar curls: 135x7
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08-17-2005, 05:47 PM #25Registered User
- Join Date: Jan 2005
- Age: 40
- Posts: 1,320
- Rep Power: 239
looks ripped to me....nice job
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08-18-2005, 02:54 AM #26
****ing hell u look as ripped as a ****lian after being penetrated by a 25 inch cock
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