not the ones that flare up the opnes that are being used
also,my biceps/triceps is better than friends,but I still can't beat him.
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08-12-2005, 09:56 PM #1
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08-12-2005, 09:58 PM #2
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08-12-2005, 10:05 PM #3
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08-13-2005, 10:52 AM #4
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08-13-2005, 03:46 PM #5
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08-13-2005, 04:54 PM #6Originally Posted by Charlie Brown
Just build up a strong grip, biceps, triceps, and shoulders. Also put some focuse on things like lats and chest. But most importantly, learn the technique of proper armwrestling. Its not just a test of strength, theres actually skill involved...
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08-13-2005, 06:29 PM #7
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08-13-2005, 06:34 PM #8
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08-13-2005, 06:41 PM #9
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