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  1. #1
    Do I even lift? paul_v's Avatar
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    Sharp neck pain when doing shrugs

    Anyone get a sharp neck pain when doing shrugs? This started happening to me that last couple of sections. It feels like someone took a pair of pliers and squeezed a nerve.
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    Registered User Josiah's Avatar
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    Woa.. yea, I'd suggest stop doing that. See a doctor to be safe.

    Sharp pains are most often bad, sharp pains in the neck are even worse.


    Could just be a muscle crick, could be something worse. The neck is no place to gamble around with pain.
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  3. #3
    Train smarter, not harder $AJ's Avatar
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    yea, um, obviously you should stop them and see a physiotherapist/sport's doctor if it keeps up.
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