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  1. #1
    Registered User RogerWilco's Avatar
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    Who are the most "Knowledgeable" posters in the Nutrition Forum?

    I've been lurking for a little bit, not too long I guess, and have learned a good bit from a variety of posters.

    I'm just wondering who many of you "regulars" consider to be the more knowledgeable people in this forum. Whose advice do you tend to hold in high regard most of the time? Are there posters whose name under the "last post by" immediately makes you click on that thread?


    Just wanna get a sense of things. I guess after reading extensively I could get a feel for who does dispense good information on a regular basis (and I do have a few in mind), but like I said, I'm kinda new and I'm just wondering what you all think.
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  2. #2
    Gone Spacedockin' Biff_McFresh's Avatar
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    The Doc
    Age:22-Height: 6'5"-Weight: 230- Bulking - Bf%:no idea



    Don't be weak.

    "I like swiss cheese. It's the only cheese you can draw with a pencil and identify. You can draw American cheese, but someone will think it's cheddar. Swiss cheese is the only cheese you can bite and miss. "Hey Mitch - does that sandwich have cheese on it?" "Every now and then!" I got some swiss air on that bite." -Mitch Hedberg
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  3. #3
    Bigger, Faster, Stronger Nixxon's Avatar
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    I would say in no particular order.... The Doc, Rockstarsar, Sixpack, U.S. Ranger, thajeepster

    Theres others, just to name a few off the top of my head when I'm tired is hard.
    Height: 6'3
    Currently Rehabing an injured shoulder
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  4. #4
    smurf rockstarsar's Avatar
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    BackInTheJox was good while he was here.
    forum.bodybuilding.com/showthread.php?t=527284

    Practice safe eating - always use condiments.
    part of DA...keep it on the QT

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  5. #5
    Registered User US_Ranger's Avatar
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    Where the crap did he go?

    edit : I've been gone awhile too, just moved.
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  6. #6
    cockney turning scouse melon's Avatar
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    If you've been lurking, I'm sure you'd have realised who the knowledgable ones are. I reckon you're just trying to start a popularity war.
    The first rule of cheat club is you do not talk about cheat club. The second rule of cheat club is you DO NOT talk about cheat club. Third rule of cheat cub, someone yells stop!, goes limp, taps out, the cheat is over. Fourth rule, one cheat at a time, fellas. Fifth rule, cheats will go on as long as they have to. And the sixth and final rule, if this is your first night at cheat club, you have to cheat.

    Join us...
    http://forum.bodybuilding.com/showthread.php?t=267863
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  7. #7
    Registered User littlechris's Avatar
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    derekmac too
    - Get about 1.5 g of protein/lb of lean body weight/day
    - Take at least 40-50 g of whey protein immediately post-workout
    - Take 5 g of creatine monohydrate pre/post-workout
    - Take a daily multivitamin
    - Get at least 8 hours of quality sleep
    - Take 2 or 3 days/week off. Rest allows growth.
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  8. #8
    Registered User RipStone's Avatar
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    alan aragon, sixpack, steve w, xxghostxx, backinthejox...i am sure i am forgetting a lot of people
    My Training Journal...

    http://forum.bodybuilding.com/showthread.php?t=608812

    "Chris = Awesomeness" :)

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  9. #9
    Registered User OoOGazOoO's Avatar
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    Yeh i have been reading the boards for a while and there are some very knowledgable people on here. I am new on here, but i would like to think that i have a decent background and knowledge of nutrtional aspects.
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  10. #10
    King of kings NorBerg's Avatar
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    Lets not forget Halleluya...

    Thats a man (or women) with a great deal of knowledge.
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  11. #11
    Banned JMillion's Avatar
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    melon and saw14 havent been mentioned yet. But rockstarsar is my favorite, I'd eat oats with her anytime.
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  12. #12
    Registered User RogerWilco's Avatar
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    Originally Posted by melon
    If you've been lurking, I'm sure you'd have realised who the knowledgable ones are. I reckon you're just trying to start a popularity war.


    No sir, and I'm sorry if that's the way it seemed.

    It's just that I am not as caught up on a lot of the more advanced nutrition principles of bodybuilding, and it can be easy to follow someone's advice on here who seems like they might know what they're talking about, but in actuality are completely off base. It's just nice to be able to separate facts from speculation.

    I apologize if this thread did come off like that though, it was not my intention.
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  13. #13
    Here we go Steelers!! BigNastyD's Avatar
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    I think RipStone is the most helpful. He doesnt just say "SEARCH BUTTON" like most people these days. He actually takes the time to help the new guys.
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  14. #14
    Registered User 2BShredded's Avatar
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    Originally Posted by BigNastyD
    I think RipStone is the most helpful. He doesnt just say "SEARCH BUTTON" like most people these days. He actually takes the time to help the new guys.
    Agreed. All of the above mentioned would be on my list.
    nithos has a lot of good knowledge as well.
    Height 5'11"
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    Starting bf 27%

    As of 5/1/06
    weight 175 lbs
    bf 20%
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  15. #15
    Registered User stc2g's Avatar
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    2campbell6 is one of the most knowledgeable people on bodybuilding.com period. he doesnt spend alot of time in the nutrition section i dont think. but i pmed him a couple times with specific questions and he had no problem helping me and giving awesome advice.
    come on guys help me out with some of those rep points.

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  16. #16
    there is no offseason mivi320's Avatar
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    Alan, Six, ghost, uhockey, rockstarsar, zach, backinthejox..The list goes on..
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  17. #17
    In Rebuilding Mode GoLeafsGo's Avatar
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    Talking

    Originally Posted by JMillion
    melon and saw14 havent been mentioned yet. But rockstarsar is my favorite, I'd eat oats with her anytime.
    lol
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  18. #18
    Master Chief USNavy Ret. mr_salty's Avatar
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    Cool

    sixpack, steve w, xxghostxx, backinthejox, rockstarsar, zach, saw14, Be-Be, The Doc, U.S. Ranger, thajeepster, BigNastyD, melon, JMillion and these are just the ones off the top of my head.
    This is just for the Nutrition section, every section has it's experts! I love to hang out for recipes and food ideas.
    That's why I like this forum ... there is just soooo many experts in every section!
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  19. #19
    smurf rockstarsar's Avatar
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    Originally Posted by JMillion
    melon and saw14 havent been mentioned yet. But rockstarsar is my favorite, I'd eat oats with her anytime.
    Aww, how sweet, haha.
    forum.bodybuilding.com/showthread.php?t=527284

    Practice safe eating - always use condiments.
    part of DA...keep it on the QT

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  20. #20
    Call Me The Space Cowboy sholiz's Avatar
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    The Doc
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  21. #21
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    I wouldn't worry about getting mislead, if I were you. We are all pretty good about correcting each other when need be. Plus, if you read other posts, you start to see trends emerge. If someone seems to be at odds with everyone else, I would seriously question their comments.

    That being said, there is a lot of apparently contradicting information for the same reason that there is not one ultimate diet and exercise plan. We all have different goals and abilities in addition to the fact that our physiologies react differently. Ultimately you will have to use trial and error to find the right plan for you.
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  22. #22
    Every Tool's Nemesis MurphMan's Avatar
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    Originally Posted by sholiz
    The Doc
    murphy240@hushmail.com
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  23. #23
    No Pain,No Gain..No Shit! LoveThyPain's Avatar
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    Thumbs up

    Even though i dont browse this forum very much, i must say the most knowledgeable person i have come across is 'The Doc'. His knowledge of nutrition and the anatomy just baffles the mind. Brilliant doc, just brilliant. All hail The Doc!
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  24. #24
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    Thumbs up

    Originally Posted by sholiz
    The Doc
    ...yep...
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  25. #25
    ★Heisenberg★ Haywood Jablome's Avatar
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    Alan Aragon
    xxghostxx
    saw
    rockstarsar
    uhockey
    /M\



    Who's High Pitch
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  26. #26
    Velvet Hammer DarkFalcon's Avatar
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    Originally Posted by sholiz
    The Doc
    Weird I was just going to say the same thing...I don't know what made think of Doc..maybe it was the other site he post's all his awesome recipes on. ******** is it?
    PSN name is Dark__Falcon

    Rap your one of a kind bro, you will be missed.
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  27. #27
    ♞♞♞♞♞♞♞ Diab0lic's Avatar
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    Thumbs up

    Originally Posted by DarkFalcon
    Weird I was just going to say the same thing...I don't know what made think of Doc..maybe it was the other site he post's all his awesome recipes on. ******** is it?
    Yup!
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