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  1. #1
    Pennsylvania shlarre's Avatar
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    Cool Penis Exercise, Weight, Thickness, Lenght.

    The penis is not a muscle or a bone but it can be bigger if you stretch it like everyday and train your pc mucsle like 20 fast reps a day,

    The penis will be longer thicker and heavier, only by exercise not by pills.
    I think there should be a penis exercise section here for the Enlargment Enthusiasts.

    Anyone else train the penis?
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  2. #2
    Squats traps to grass Defiant1's Avatar
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    Originally Posted by shlarre
    The penis is not a muscle or a bone but it can be bigger if you stretch it like everyday and train your pc mucsle like 20 fast reps a day,

    The penis will be longer thicker and heavier, only by exercise not by pills.
    I think there should be a penis exercise section here for the Enlargment Enthusiasts.

    Anyone else train the penis?
    I like to use volume training, doing many many sets at very high intensity.

    I don't use straps and my forearms have benefitted immensely, and my grip could make an oyster wince.

    That crap about "you can only train your penis 1x per week" is nonsense. I train mine every day for multiple sessions (based on Bulge-arian research).

    My nick-name is "Hoagie Pants".
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  3. #3
    Expert W8isGR8's Avatar
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    Originally Posted by Defiant1
    I like to use volume training, doing many many sets at very high intensity.

    I don't use straps and my forearms have benefitted immensely, and my grip could make an oyster wince.

    That crap about "you can only train your penis 1x per week" is nonsense. I train mine every day for multiple sessions (based on Bulge-arian research).

    My nick-name is "Hoagie Pants".
    Was it "german volume training"? Because I am part german
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  4. #4
    Squats traps to grass Defiant1's Avatar
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    Talking

    Originally Posted by W8isGR8
    Was it "german volume training"? Because I am part german

    That's f*cking frightening.

    I guess you MasterB8 too much.
    Last edited by Defiant1; 08-11-2005 at 04:18 PM.
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  5. #5
    Registered User ampstang's Avatar
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    Make sure you have a spotter (female) to catch the load at the end of the set.
    08/11/05
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  6. #6
    Expert W8isGR8's Avatar
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    I usually wear a weight belt when I jerk it(on account of all the heavy lifting)
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  7. #7
    Registered User WannabeStud07's Avatar
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    Originally Posted by ampstang
    Make sure you have a spotter (female) to catch the load at the end of the set.

    Lmao..lol...what is with all these threads bout making your dick bigger!?
    Geeze be happy with god gave you...
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  8. #8
    Expert W8isGR8's Avatar
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    Originally Posted by WannabeStud07
    Lmao..lol...what is with all these threads bout making your dick bigger!?
    Geeze be happy with god gave you...
    I'm happy with what god gave you....I mean....wait....uh oh.......
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  9. #9
    Registered User WannabeStud07's Avatar
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    Originally Posted by W8isGR8
    I'm happy with what god gave you....I mean....wait....uh oh.......
    lmao...
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  10. #10
    Squats traps to grass Defiant1's Avatar
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    Originally Posted by ampstang
    Make sure you have a spotter (female) to catch the load at the end of the set.
    I like to use a Snatch at the end of the movement to complete the lift.
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  11. #11
    Registered User Flex_Or_Die's Avatar
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    Just don't use the Smith Machine... you can't really get full ROM
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  12. #12
    Expert W8isGR8's Avatar
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    Originally Posted by Defiant1
    I like to use a Snatch at the end of the movement to complete the lift.
    How big is your Snatch?

    Sometimes I'll just do a Clean and Jerk
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  13. #13
    LBD Tyrbolift's Avatar
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    I try to do the right number of reps for hypertrophy, but all I get is a good temporary pump. However, enough of those in a day does make me sore the following day.

    It's all in the range of movement.
    Time To Re-Schedule
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  14. #14
    ∆Ω◊¿çēōŀĭň?◊Ω∆ Ceolin's Avatar
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    Thumbs down

    Originally Posted by shlarre
    The penis is not a muscle or a bone but it can be bigger if you stretch it like everyday and train your pc mucsle like 20 fast reps a day,

    The penis will be longer thicker and heavier, only by exercise not by pills.
    I think there should be a penis exercise section here for the Enlargment Enthusiasts.

    Anyone else train the penis?

    I think what you are referring to is called "jelqing". It's dangerous. You can cause permenant scarring in the penis tissue, and experience impotence problems when you are older.
    Regards,
    Ceolin

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  15. #15
    Expert W8isGR8's Avatar
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    Originally Posted by Tyrbolift
    I try to do the right number of reps for hypertrophy, but all I get is a good temporary pump. However, enough of those in a day does make me sore the following day.

    It's all in the range of movement.
    It's more about rep tempo, not actual rep range. In my opinion.
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  16. #16
    LBD Tyrbolift's Avatar
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    You mean TUT?
    Time To Re-Schedule
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  17. #17
    Expert W8isGR8's Avatar
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    Originally Posted by Ceolin
    I think what you are referring to is called "jelqing". It's dangerous. You can cause permenant scarring in the penis tissue, and experience impotence problems when you are older.
    Hey man, don't hijack a perfectly useless thread with actual advice! What are you, new?
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  18. #18
    Expert W8isGR8's Avatar
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    Originally Posted by Tyrbolift
    You mean TUT?
    Kinda, slow negative, explosive positive, you know. I don't recommend the super-slow method, worthless.
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  19. #19
    Dat Dere Cell-Tech Cell-Tech's Avatar
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    Originally Posted by Tyrbolift
    You mean TUT?
    Yeah I hear you need alot of TUT for it to truly grow.
    "Adversity reveals genius, prosperity conceals it."

    Think about what you want in life. Then ask yourself what you're doing to achieve it.
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  20. #20
    Dat Dere Cell-Tech Cell-Tech's Avatar
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    Originally Posted by W8isGR8
    Sometimes I'll just do a Clean and Jerk
    Interesting thing about the penis though... usually I have to jerk first... then clean.
    "Adversity reveals genius, prosperity conceals it."

    Think about what you want in life. Then ask yourself what you're doing to achieve it.
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  21. #21
    Expert W8isGR8's Avatar
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    Originally Posted by Cell-Tech
    Interesting thing about the penis though... usually I have to jerk first... then clean.
    If you do it after it's a Power Clean
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  22. #22
    Registered User Sparky7's Avatar
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    I have been off and on doing PE exercises and they really do work. A couple of months ago I bought the PE enlargement dvd (first and only so far) and it has helped out tremendously. http://www.mattersofsize.com/forum/ is where I bought the dvd, although its a bit pricey.
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  23. #23
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    Originally Posted by Sparky7
    I have been off and on doing PE exercises and they really do work. A couple of months ago I bought the PE enlargement dvd (first and only so far) and it has helped out tremendously. http://www.mattersofsize.com/forum/ is where I bought the dvd, although its a bit pricey.
    I read this post and I kept waiting for the punchline............
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  24. #24
    LBD Tyrbolift's Avatar
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    Most guys want to bulk, but Lorena Bobbitt specializes in cutting.
    Time To Re-Schedule
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  25. #25
    Dat Dere Cell-Tech Cell-Tech's Avatar
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    Originally Posted by Sparky7
    I have been off and on doing PE exercises and they really do work. A couple of months ago I bought the PE enlargement dvd (first and only so far) and it has helped out tremendously. http://www.mattersofsize.com/forum/ is where I bought the dvd, although its a bit pricey.
    Yeah... around here we just overcompensate by making our muscles big instead
    "Adversity reveals genius, prosperity conceals it."

    Think about what you want in life. Then ask yourself what you're doing to achieve it.
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  26. #26
    Expert W8isGR8's Avatar
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    Originally Posted by Tyrbolift
    Most guys want to bulk, but Lorena Bobbitt specializes in cutting.
    That's not funny



















    okay, maybe a little
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  27. #27
    Squats traps to grass Defiant1's Avatar
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    Any body ever use Power-Pulls?

    I've had explosive results from them.

    Sometimes I like to use the Reverse-Snatch also.

    Remember, Intensity has to do with Load, not Effort.
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  28. #28
    Expert W8isGR8's Avatar
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    What about Pilates? I hear that "lengthens" the muscle.
    "Ahoy, cap'n. Glad to see you weren't bested by the white whale or whatever the fuk you were doing out in the water."- theshoupguy
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  29. #29
    LBD Tyrbolift's Avatar
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    LOL!

    Another variation is lie on your back and superset pulldowns and pushups.
    Time To Re-Schedule
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  30. #30
    Squats traps to grass Defiant1's Avatar
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    Originally Posted by W8isGR8
    What about Pilates? I hear that "lengthens" the muscle.

    I've watched some of those info-mercials and noticed an immediate increase in length.
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