How many calories do you eat in a day?

[bigphishy56]

Just out of curiosity. I've recently started cutting, so i aim at between 2500 and 2700.

[LayzieBone085]

3500 bulking at 147 lbs right now

[tinyman5000]

3800 now probably 4000-4200 when i move up to school and walk everywhere, bulking slowly

[Purostaff]

3 weeks into cut: ~2100 non-lifting day, ~2500 on lift day

[GSXR1181]

Bulking with 3500 right now. May be bumping to 4000 soon.

[Josh5442]

Varied. Between 2300-2900 depending on activity level.

[Spottydog]

Anywhere from 1500-3300. Usually about 2500, average, but 2600-3300 weights days (depending on my intensity/hunger), and <2300 rest days, lower carbs, and again, it depends how hungry I am.

[slashsnakeprick]

i'm on maintance condition,so i eat 2800 each day

[MrSinister]

cutting also, eating around 2200 on off days and 2400-2500 workout days.
Bulk, i dont have the luxury of going too much over or i just gain flab by the day... ill try 3500 next time and see how it responds.

[xquick]

bulking 3500 on weight days, 2800 on off days.
prob gunna bump that up a bit by increasing fats

[DomzyCuttin]

4800 - 6500 (only saturdays I eat that, because I vvork 15.5 hours) Oh and btvv, I vveigh more than my avy says, I just dunt knovv hovv to change it.

[Beansent]

Originally Posted by DomzyCuttin

4800 - 6500 (only saturdays I eat that, because I vvork 15.5 hours) Oh and btvv, I vveigh more than my avy says, I just dunt knovv hovv to change it.

lol maybe you should think about changing your keyboard first.

[LayzieBone085]

Originally Posted by Beansent

lol maybe you should think about changing your keyboard first.

for some reason hes always posted like that regardless his whole time on the boards.. no one knows why
i find it kind of funny tho.. the vv thing.. so strange.. but to all the best of whatever works for them

[jaytek80]

2k - 3.5k, normally 2.5k

Right now I'm trying to hit a minimum of 3k per day because I've been dieting at 2kish for way too long. The fine Canadian winter is starting and I find myself cold... and I don't like that at all. My metabolism is supposed to be akin to a blast furnace. Working on getting it stoked back up before I go back to a more reasonable level to cut at.

[Captain Sagara]

I'm cutting for a show,i'm having between 3000-3200,bulking i eat between 5000-6000...

[gainmusclefast]

3000+ 7 days a week even on off days. don't know exact number

[PoetryInMotion]

2200-2700

[Bronkko]

cutting- 2400-2300

[ChingChang]

I don't count, but over 3,000.

[fates_child03]

3000-3500 average right now.

[Dedicatedforlife]

I don't count...I only count protein, depending on my goals...

So i'll go from 3,000 to 5,000.

[justanothagirl]

around 1500-1600 with a weekly 2000 kcal refeed

[Dedicatedforlife]

Originally Posted by justanothagirl

around 1500-1600 with a weekly 2000 kcal refeed

Awwwww that's cute.

[Sixpack]

Yep I am in about the same range and I don't count calories at all

Originally Posted by Dedicatedforlif

I don't count...I only count protein, depending on my goals...

So i'll go from 3,000 to 5,000.

[Dedicatedforlife]

Originally Posted by Sixpack

Yep I am in about the same range and I don't count calories at all

We'd be cute together (no homo, no ban, no neg)

[His_Dudeness]

I stopped counting a while back, but last bulking cycle it was around 4600

[Lil Bola]

I was bulking with 5000 this fall! Those were fun times. Now I am at ~3100, just barely below my requirements.

[PatMac]

6000+ bulk and loving it

[Captain Sagara]

Originally Posted by PatMac

6000+ bulk and loving it

Ahaha,you're in the same league as me,when i bulk,i do some serious bulks always 5000-6000+ calories...

[LedJinDairy]

Originally Posted by Dedicatedforlif

I don't count...I only count protein, depending on my goals...

So i'll go from 3,000 to 5,000.

Don't you mean 3,000 to 30,000?

...Pb+B's