I thought I'd post Ronnie Coleman's BFTO 2004 preview, since there's one posted for Jay Cutler. Just to cut all your cutler zombie's over enthusiasm
http://rapidshare.de/files/2693395/R...O2004.wmv.html
Yeah, Jay will win this year... pffft x infinity
PS: Pain, all credit to you for making this clip, thanks
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Thread: Ronnie Coleman & JJ: BFTO 2004
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08-10-2005, 07:38 AM #1
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Ronnie Coleman & JJ: BFTO 2004
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08-10-2005, 09:19 AM #2
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08-10-2005, 09:44 AM #3
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08-10-2005, 10:03 AM #4
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08-10-2005, 11:26 AM #5
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08-10-2005, 12:17 PM #9
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08-10-2005, 12:50 PM #10
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08-10-2005, 01:41 PM #11Originally Posted by golds123-Jeff-
B.S. in exercise Science
CSCS (certified strength and conditioning specialist)
National Strength and Conditioning Association member
Owner of Tirrell Training
www.tirrelltraining.net
http://www.********.com/#!/pages/Tirrell-Training
-You are only a failure if you stop trying-
-Never compromise. Not even in the face of armageddon-
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08-10-2005, 06:06 PM #12
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08-10-2005, 07:20 PM #13
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08-10-2005, 07:53 PM #14
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08-10-2005, 08:34 PM #15
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08-10-2005, 08:38 PM #16
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08-10-2005, 09:02 PM #17
"Is that how proper deadlifts are performed, with the knees more straight?"
That is more like a stiff leg deadlift. Everyones style will differ. Some "squat" the weight up by using more leg drive. While there are others that use more of a stiff leg stance. Another variation is to lift sumo style with your legs very far apart.
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08-11-2005, 04:26 AM #18
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08-11-2005, 06:50 AM #19
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08-11-2005, 07:06 AM #20
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08-11-2005, 09:38 AM #21
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08-11-2005, 09:53 AM #22
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08-11-2005, 10:03 AM #23
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08-11-2005, 10:08 AM #24
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08-11-2005, 10:23 AM #25
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08-11-2005, 10:32 AM #26
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08-11-2005, 01:48 PM #27
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