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when you curl... make sure to lower your arm/arms all the way down. to have a nicer figure on those biceps. instead of the ball
just my tip.
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Rep Me If I Have Assisted In Some Sort Of Way, Thank You...
Current Status Not Maxed, Just Reps:::
Height: 5'11"
Weight: 178
Bench: 185
Squat: 230
Curl: 35
Bwuahahaa!!> dss Choke.. cough.. die.
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