http://www.bodybuilding.com/fun/betteru27.htm
Let's see, 25 pounds of muscle (600 calories per pound)=15000 surplus calories, or about 2000 surplus calories a day.
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Results 1 to 14 of 14
Thread: Gain 25 pounds in one week--LOL
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08-08-2005, 11:52 AM #1Are You Aware Founder
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Gain 25 pounds in one week--LOL
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08-08-2005, 12:00 PM #2I'm Here 2 Bring The Pain
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That's funny. But it's gotta be BS. No one can put on 25 pounds of muscle in a week.
"Either Stand Behind Our Troops or Be Prepared to Stand Infront of Them!!!"
"It is better to judged by 12, Than to be carried by 6"
"You ask me why I carry so much gear??? I ask you why you are not prepared?"
Btw I Rep Back
Fav Teams- STL Cardinals, RedSocks, Patriots, Rams, Mizzou (Unless it's against OU Sooners), OU Sooners #1
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08-08-2005, 12:10 PM #3V 2.1
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Lets see if i got what he did:
Starve himself before hand, lose a bit of weight, eat like a horse, put back on loads of water weight and fat. I could do that if i could be arsed to go without food before hand.I don't have a one track mind, theres merely leaves on the other lines.
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08-08-2005, 12:10 PM #4lightweight
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LOL Don't let the "1 inch on your bicep in 12 hours!" kids see this, or else we're gonna have a bunch of fat-ass kids overtraining walking around calling themselves bodybuilders. Not to mention puking in the squat rack after their "20 rep squat and a gallon of milk".
You should always play fair when you have the winning hand.
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08-08-2005, 12:14 PM #5Spiritual~
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That is such a myth. Why do these ignorant ppl come out with this stuff.
I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
أشهد أن لا إله إلاَّ الله و أشهد أن محمد رسول الله
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/ \ I ♥ ~BMBC~ 92-Brah
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08-08-2005, 12:15 PM #6Registered User
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i think i will try this
All my posts are 100% truth, I am not on hear to impress a bunch of guys i dont know, and will never ever see. I am here to get bigger, stronger, faster. All my stats are as accurate as I can possibly get them.
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08-08-2005, 12:27 PM #7Yep
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that is not possible even with the use of steroids.
i used to have green rep points.
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08-08-2005, 01:02 PM #8Are You Aware Founder
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LOLOriginally Posted by Big_League
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08-08-2005, 01:20 PM #9show me dem teddies
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What is wrong with 20 rep squats and a few gallons of milk? Old bodybuilders did this all the time in Squats and Milk program.Originally Posted by Big_League
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08-08-2005, 01:22 PM #10Registered User
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yeah, 20 reppers kick ass and a gallon of milk is awesome if you can handle it and don't show any allergic reactions...
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08-08-2005, 01:22 PM #11iron lion zion
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lolOriginally Posted by Matt Rosswhatever people say i am, thats what i'm not
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08-08-2005, 01:38 PM #12lightweight
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Originally Posted by TheHybrid
Which one are you?
You should always play fair when you have the winning hand.
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08-08-2005, 01:41 PM #13show me dem teddies
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Link doesn't workOriginally Posted by Big_League
Which one are you?
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08-08-2005, 01:52 PM #14Keto Dieting :)
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I call bullsh*t, he didn't even use the muscletech " blast your biceps to hell and back while drinking your juice " routine.
Keto Diet:
Start - June 13th - 198 lbs (~??% bf)
November 06, 2009 - 168 lbs (14% bf)
Almost 4 weeks into Bulk:
December 04, 2009 - 180 lbs @ 17%
December 12, 2009 - 184 lbs
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