Folks,
I've got a very pronounced imbalance of my shoulders as you can see in the below photo. I'm not sure if my spine is misaligned or if its a shoulder muscle imbalance. I suspect it may be my spine, because if I raise one of my shoulders, I can make them appear perfectly aligned.
I had this problem when I started lifting 12 months ago. I assumed that it was a muscle imbalance and would be solved by doing independent shoulder exercises, but I haven't seen much improvement.
Anyone seen or experienced anything like this? Any suggestions on exercises I can do to fix it?
Thanks.
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11-10-2007, 12:00 PM #1
- Join Date: Mar 2007
- Location: Toronto, Ontario, Canada
- Age: 43
- Posts: 158
- Rep Power: 208
Shoulder Imbalance - Suggestions?
I'm still skinny.
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11-10-2007, 12:05 PM #2
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11-10-2007, 12:10 PM #3
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11-10-2007, 12:13 PM #4
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11-10-2007, 12:29 PM #5
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11-10-2007, 12:52 PM #6
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