Hers the deal i have been doin cardio for about a week and half i do 3 miles at about 38:00 mins..i eat ok i guess usually two out of three mealls are really heahtly but for the lastt two days i eat about 6 eggs whites and some oats + veeggies a liil before running and after wards im extremly hungry for carbs like pasta and etc. Why im so freaking hungry ...?..anyone kknow and is theres anything that will satsify my cravings?..thanks alot..oh im 6"2 200lbs if it matters i dont know..
Thread: why so hungry after cardio?
08-07-2005, 02:33 AM #1
why so hungry after cardio?
08-07-2005, 06:48 AM #2
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How long do you wait before u go do cardio. Because when I used to be hungry after the cardio, I figured out that it was because I took way too long to digest my food and then I did cardio. Maybe thats what u do, I dnt know.I seem to receive alot of P.M's on nutrition advice, training & among other general subjects, please give me time to reply, I don't mind answering your questions, thanks! Ladies and Gents.
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08-07-2005, 06:51 AM #3
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08-07-2005, 07:05 AM #4Originally Posted by Outlaw111
Hope this helpsSHISHA!!!
08-07-2005, 07:23 AM #5
08-07-2005, 09:47 AM #6
08-07-2005, 10:14 AM #7Originally Posted by Bignbuff
EDIT: I'm not saying this to be mean, I'm just saying you will get hungry on low-intesnity cardio. You should be far from hungry like bignbuff said on HIIT
08-07-2005, 10:18 AM #8
12-07-2015, 01:08 PM #9
12-07-2015, 01:12 PM #10