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  1. #1
    Registered User haus55's Avatar
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    Vin Diesel's Workout Routine

    Anyone know Vins stats or his routine? I like his build and would like to emulate him, as im sure everyone else would.
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    Registered User WANNABEHUGE's Avatar
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    No I dont, sorry. Actaully I don;t think Vin has that great of a bodybuilders physique. Don't get me wrong his arms are way bigger then mine. But, to tell you the truth thats the only thing that impresses me. Other than he has the potential to get massive.
    If your worried about your stomach being too big...GET YOUR LATS AND CHEST BIGGER......end of story!!
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  3. #3
    Registered User haus55's Avatar
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    anyone

    anyone know his stats or routine? i dont think he is good for a bodybuilder, but my goal isnt to be massive, even though i have the genetics for it, id rather be semi big, but cut as hell
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  4. #4
    Registered User WANNABEHUGE's Avatar
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    Who gives a phuck about vin's routine. Sorry to come off harsh, but what he might do and what you might do (to see gains) could be totally different. Work hard, eat right, and learn how your body works. Thats the best advice anyone can give you. And once you find all those right answers (i.e...how to eat right, what kind of training, when to train, how much rest...ect ect ect) Then your golden. As I am still search of some of those answers as well...till then good luck to ya bro....peace

    P.S. Vins stats: dont have the faintest idea.
    If your worried about your stomach being too big...GET YOUR LATS AND CHEST BIGGER......end of story!!
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    Wannahave: 18 inch arms (next 3 yrs)
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  5. #5
    Registered User haus55's Avatar
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    im just curious, i have my own routine and know how my body works for the most part, i just try and look at other peoples stuff to see if there is a better or more effcient way to do things, i read arnolds book but that doesnt mean i think what works for him will work for me, im just a curious man and would like to know thats all.
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  6. #6
    ren REN's Avatar
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    i'm personally just more curious about what he does to keep in shape, whether or not its mostly genetics (which it prob is) or if he actually has a dedicated training schedule. now i'm personally not gonna go and change my whole routine to match his, i'm certainly not....just mere curiosity. vin is the man

    peace
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  7. #7
    ren REN's Avatar
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    ahhh, bump haus...i posted mine right after u did
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    Talking

    Vin Diesel - Solid upper, but what's up with the legs????
    Never heard of a squat?
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    Registered User psikooz's Avatar
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    yeah i was wondering about that, i have never seen his legs.

    And if they are puss legs than thats sad.
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    Registered User labrad's Avatar
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    Guys,

    I am sorry, but trying to look like Vin Diesel (by copying his workouts) is just pathetic. Why don't you try to develop your body the best way you can. Everyone's body responds differently. If you want the big arms, shoulders, and chest (just like Vin). Just work out hard, eat properly, and give it time. I assure you this is just what Vin did.
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  11. #11
    Registered User csakiges's Avatar
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    Talking

    His measurements....I heard he has a 17 inch....................arm.
    Jerry

    "Everybody wants it, but not everyone is willing to pay the price to get it!"

    "If it was easy, everyone would be doing it."

    "Winning's not everything, it's the only thing" - Vince Lombardi

    "Age is a question of mind over matter, if you don't mind, it doesn't matter" Satchell Paige's response to a reporter inquiring about his age.
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  12. #12
    ren REN's Avatar
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    Originally posted by labrad
    Guys,

    I am sorry, but trying to look like Vin Diesel (by copying his workouts) is just pathetic. Why don't you try to develop your body the best way you can. Everyone's body responds differently. If you want the big arms, shoulders, and chest (just like Vin). Just work out hard, eat properly, and give it time. I assure you this is just what Vin did.
    dude did you not read my post ?

    my WHOLE point was to say i didn't want to copy his routine, i think mines is just dandy. mere curiosity thats all

    peace
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  13. #13
    Man, I'm Big- RIP hardknuckle's Avatar
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    I think if William Vincent (Vin Diesel) used enough drugs, he could pass for Shawn Ray.
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  14. #14
    Registered User haus55's Avatar
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    is paul his twin bros name?
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    Man, I'm Big- RIP hardknuckle's Avatar
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    I think so, I don't know if they're twins.
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  16. #16
    Registered User aliosity's Avatar
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    vin

    if you find out vin diesels workout and it does make you look like him... can you help me find anna kournikovas workout so i can make my girlfriend look like her?
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    Registered User P.T.B.W's Avatar
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    Vin has decent arms for an actor but to me he doesn't have much else. His traps are almost non-existant and his legs are skinny.
    I do think that his lean, muscular build is better for the big screen than some guy who's ripped and ready to explode, it makes him seem more like a real guy, but I certainly wouldn't consider him a wonderful specimen.
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    Thumbs up Re: vin

    Originally posted by aliosity
    if you find out vin diesels workout and it does make you look like him... can you help me find anna kournikovas workout so i can make my girlfriend look like her?
    LOL, you may be onto something here!!
    Don't let up while your enemy is wounded. Be like the wolfpack. Hunt and harass and nip and chew until the sons of bitches are lying on the ground bleeding to death and in shock. Then bite their neck so they die.
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    Originally posted by hardknuckle
    I think if William Vincent (Vin Diesel) used enough drugs, he could pass for Shawn Ray.
    His first name is actually Mark, not William.
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  20. #20
    Registered User micky's Avatar
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    Cool

    Vin has a pic of me on his wall
    Cutting
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    Originally Posted by WANNABEHUGE View Post
    Who gives a phuck about vin's routine. Sorry to come off harsh, but what he might do and what you might do (to see gains) could be totally different. Work hard, eat right, and learn how your body works. Thats the best advice anyone can give you. And once you find all those right answers (i.e...how to eat right, what kind of training, when to train, how much rest...ect ect ect) Then your golden. As I am still search of some of those answers as well...till then good luck to ya bro....peace

    P.S. Vins stats: dont have the faintest idea.
    just a quick bit of advice, don't be so quick to blow off any routine there could be something that really works for you in it. If you see or hear something new and it is giving that person good results go ahead and give it a try what is the worst that could happen you don't make any improvements, then just drop it, but hey you could see even better results than the person you got it from. you said yourself that you were still searching so there could be something in vin's workout that could be exactly what you have been looking for.

    keep at the search what you are looking for is out there.
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  22. #22
    Banned JasonDB's Avatar
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    I agree with what some of the others have said. He is not pariticularly impressive for someone with many years of training under their belt. If that size level is what you are shooting for, you could probably obtain it far more quickly on a well designed routine than by doing a replica of whatever he is doing.
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