Any good way to attack this? I'm pretty thick and happy with my body, 6'0 225 and work out 5 days a week and I also do Cardio for the past 5 years.I just can't seem to lose the fat under my arms, Triceps and Bicecps are good but NO definition just think. any ideas? Thanks
Dan
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Thread: Under Arm Fat???
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08-05-2005, 11:04 AM #1
Under Arm Fat???
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08-05-2005, 11:25 AM #2
had the same problem, try swimming if you can. It will help get rid of it or more arm workouts. The way i lost it was by losing weight, if you lose about 25 more pounds that will go away.
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08-05-2005, 11:31 AM #3Prove you're worth a damn
- Join Date: Oct 2004
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The only thing that's going to help is to lose fat in general. You can't pick where to lose it from.
History: Mar, 2001: 135lbs @ ~14% | Nov, 2004: 245lbs @ ~40% | Dec, 2006: 168lbs @ 5.5%ish | Nov, 2008: 177lbs @ 5.5%ish | Dec, 2016: 179lbs
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08-05-2005, 11:37 AM #4Registered User
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yup... and allow me.... *ahem*... YOU CAN'T SPOT-REDUCEOriginally Posted by DJohnson
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