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  1. 08-03-2005, 04:08 PM #1
    AbsSixPack
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    Question A daily Creatine meal: 5grm or 20grm ?

    A daily Creatine meal: 5grm or 20grm ? Or just for the first 5 days ?
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  2. 08-06-2005, 03:08 AM #2
    krnxpride83
    Registered User krnxpride83's Avatar
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    5g/ 5 times for first 5 days
    5g/ 2 times for the rest...
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