A common injury associated with figure or endurance training is a shin splint. To help improve this sometimes debilitating injury I have put together a list of suggestions and shoe types to ease your pain.
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08-03-2005, 03:13 PM #1The Dude
- Join Date: Aug 2002
- Location: Nampa, Idaho, United States
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Dr. David Ryan - Shin Splints: Learn To Run Pain Free!
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08-04-2005, 03:33 AM #2Registered User
- Join Date: Feb 2005
- Location: NC
- Age: 44
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two thumbs up.
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08-04-2005, 01:25 PM #3Ballin' at 30
- Join Date: Dec 2002
- Location: Nebraska
- Posts: 675
- Rep Power: 286
Well written and informative.
Great article!
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