A common injury associated with figure or endurance training is a shin splint. To help improve this sometimes debilitating injury I have put together a list of suggestions and shoe types to ease your pain.
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08-03-2005, 03:13 PM #1
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Dr. David Ryan - Shin Splints: Learn To Run Pain Free!twitter.com/i_am_the_goat
08-04-2005, 03:33 AM #2
08-04-2005, 01:25 PM #3