Is there anyway to lose weight without dieting?
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Thread: Lose Weight Without Diet?
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11-07-2007, 07:33 PM #1
Lose Weight Without Diet?
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11-07-2007, 07:35 PM #2Registered User
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you may lose weight but you'll probably end up gaining it all back.
SC: BKing1024
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11-07-2007, 07:36 PM #3I delete my threads
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Liposuction
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11-07-2007, 08:04 PM #4Registered User
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amputate one leg.
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11-07-2007, 08:10 PM #5Registered User
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Seriously?Originally Posted by ThaMan32
You have to work to get results. Don't expect to lose weight by eating the same crap that is making you gain weight.
I know it might come across as being harsh but it is true.
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11-07-2007, 08:10 PM #6Recomp'n
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When you say diet, hmm I suppose that depends on what your definition of the word is. If you eat generally healthy but dont count cals yea Id say you can do it. But if Fast food is a common part of your food intake then I would say your shorted sited of your goals.
Diet is where 80% of your fat loss comes from I always found it silly when I see peps at the gym then eating bad kinda conflicting.Stiff leg Deadlift 485lbs x 8
Bench 405 x 3
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11-07-2007, 09:32 PM #7Registered User
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well when i first started trying to lose weight, I didnt change my diet but just worked out a LOT harder, which helped me get used to this without too much other change. On the other hand, when i did change my diet, the weight loss got much faster.
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11-10-2007, 12:21 PM #8121 Pounds Gone!
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After a whole year of jogging with no change in diet, I lost 27 pounds. If you can bear to lose at that pace, the answer is yes. I don't reccomend it, but it can be done.
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11-10-2007, 12:45 PM #9Banned
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Yes, diet is 1/2 the equation. Assuming you don't diet but start exercising a bunch then you will definitely lose weight. The key is to not start eating more...
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11-10-2007, 12:48 PM #10Surgeon By 2012 or Bust!
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Diet is 100% of the equation.Originally Posted by Fallen_Horse
You can lose weight without doing one bit of exercise."The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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11-10-2007, 12:52 PM #11Banned
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No.Originally Posted by ThaMan32
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11-10-2007, 12:59 PM #12Cutting again
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A diet is the only way.
Back on it
Dropped from 250lbs+
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11-10-2007, 01:11 PM #13Banned
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Ummmm
Weight loss = calories in < calories out
Diet = fewer calories in, creating calories in < calories out
Exercise = more calories out, creating calories in < calories out
Any single person on this earth can lose weight without changing diet, and only changing exercise, and vice versa.
Don't simplify things people!
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11-10-2007, 01:48 PM #14Surgeon By 2012 or Bust!
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So, the point is you can lose weight/fat without doing exercise. You can't even debate that.Originally Posted by Fallen_Horse
"The world will look up and shout save us... And I'll whisper, no."
Leonidas300, SCDiesel23, Jkeith are my heroes.
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11-10-2007, 01:58 PM #15Heat/Fins/Marlins/The U
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x2Originally Posted by -Aaron-
I rep Miami Dolphins fans on sight
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11-10-2007, 02:45 PM #16Registered User
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i didn't change my diet meaning the type of foods that i ate. what i changed was how much and also had a workout routine. learn to eat til ur full, before i would go beyond just to finish what was in front of me. after u start eating less and losing weight, ur bound to want to actually change ur diet tho. i lost 50 pounds before i started changing what i ate.
it can be done
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