Today I made a big mistake. I went to the gym and I guess that I thought I was a little bit late and started with only stretching for a few seconds. I also started lifting a little too hard at first and my left arm started hurting after a little bit and I had to finish the workout with a painfull left shoulder. My question is, how come my left shoulder hurts but not my right. My right shoulder is perfectly fine.
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08-01-2005, 03:51 PM #1Registered User
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Why does my left shoulder hurt but not my right?
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08-01-2005, 03:52 PM #2Registered User
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- Location: London
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Bad form? Weaker left shoulder?
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08-01-2005, 04:32 PM #3
rotator cuff problem?
happened to me, still dealing with ittrying to get fat
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08-01-2005, 04:34 PM #4Registered User
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Is it serious?Originally Posted by kg303
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08-01-2005, 04:37 PM #5Banned
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I have the same problem, but with my right shoulder. I pinched a nerve in it and it never really healed to it's full potential. I always am hurting after chest and delt workouts.Originally Posted by $bLiNgEr$
It may be from some bad form, heavy weights, anything. I would soak it in hot water or ith a heat pad were it hurts after your workout. It should heal up with eat, but if not use cold instead.
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