Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 50

Thread: Carb Loading

  1. #1
    Registered User ChickenTuna's Avatar
    Join Date: Mar 2005
    Location: Charlotte, North Carolina, United States
    Age: 46
    Stats: 5'6"
    Posts: 1,478
    BodyPoints: 174527
    Rep Power: 1652
    ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000)
    Visit ChickenTuna's BodySpace
    ChickenTuna is offline

    Carb Loading

    what is carb loading?
    Last edited by ChickenTuna; 07-31-2005 at 09:36 PM.
    Reply With Quote

  2. #2
    Registered User ChickenTuna's Avatar
    Join Date: Mar 2005
    Location: Charlotte, North Carolina, United States
    Age: 46
    Stats: 5'6"
    Posts: 1,478
    BodyPoints: 174527
    Rep Power: 1652
    ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000)
    Visit ChickenTuna's BodySpace
    ChickenTuna is offline
    what is carb loading?
    Reply With Quote

  3. #3
    Registered User ChickenTuna's Avatar
    Join Date: Mar 2005
    Location: Charlotte, North Carolina, United States
    Age: 46
    Stats: 5'6"
    Posts: 1,478
    BodyPoints: 174527
    Rep Power: 1652
    ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000) ChickenTuna has reached the pinnacle! Best possible rank! (+1000000)
    Visit ChickenTuna's BodySpace
    ChickenTuna is offline
    oh..... is that what it is,.... that clears everything up!!
    Reply With Quote

  4. #4
    100% addicted to winning dp13368's Avatar
    Join Date: Jun 2004
    Location: New York, New York, United States
    Posts: 2,803
    BodyPoints: 33
    Rep Power: 383
    dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000) dp13368 has a reputation beyond repute. Second best rank possible! (+100000)
    Visit dp13368's BodySpace
    dp13368 is offline
    Originally Posted by ChickenTuna
    oh..... is that what it is,.... that clears everything up!!
    so you found the search button?
    2004 NCAA Men's Soccer Final 4
    2005 National #2 Ranking

    "Everybody wants to know what I'm on. What am I on? I'm on my bike busting my ass six hours a day. What are you on?" -Lance
    Reply With Quote

  5. #5
    Registered User GuineaLifter's Avatar
    Join Date: Dec 2004
    Stats: 1'1", 1 lbs
    Posts: 506
    BodyPoints: 6
    Rep Power: 0
    GuineaLifter will become famous soon enough. (+50) GuineaLifter will become famous soon enough. (+50) GuineaLifter will become famous soon enough. (+50)
    Visit GuineaLifter's BodySpace
    GuineaLifter is offline
    its like loading with creatine, or anything. You take in huge amounts of carbs, people do it when bulking, hard gainers do it alot, lots of energy and strength when lifting.
    Reply With Quote

  6. #6
    the korean FURY! koreanFURY's Avatar
    Join Date: Aug 2005
    Age: 26
    Posts: 48
    Rep Power: 0
    koreanFURY is on a distinguished road. (+10)
    koreanFURY is offline
    read the keto forums.
    "koreans aren't just meant to be smart and skinny, they can get big too" - me

    -work hard in the gym, work harder in the kitchen
    Reply With Quote

  7. #7
    Registered User soulstealer's Avatar
    Join Date: Jan 2007
    Location: Belmar, New Jersey, United States
    Age: 32
    Stats: 6'2", 244 lbs
    Posts: 69
    BodyPoints: 4595
    Rep Power: 9
    soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000) soulstealer is just really nice. (+1000)
    Visit soulstealer's BodySpace
    soulstealer is offline
    Holy crap guys..... Its when someone consumes alot of carbohydrates usually after a state of glycogen depletion..(Ie almost or even into kitoses) when you carb deplete your glycogen stores are at nil and your muscles turn into sponges so when you load up on low glycemic(low glycemic carbs because sugars and high glycemic carbs will cause you to retain alot of water around the muscles) then your muscles have a more full look along with the skin being tighter... but this is not exclusively done for contests it can also be a way to shock your body into weight loss especialy when you progress slowes during long bouts of dieting....
    Reply With Quote

  8. #8
    Registered User Aindreas's Avatar
    Join Date: Mar 2007
    Stats: 1'1", 1 lbs
    Posts: 9,415
    BodyPoints: 36480
    Rep Power: 1500
    Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000) Aindreas has reached the pinnacle! Best possible rank! (+1000000)
    Visit Aindreas's BodySpace
    Aindreas is offline
    I've done it before running a half-marathon, and it really helped get me through. Basically the entire day before I was constantly consuming all the carbs I could get my hands on, and for dinner I had a massive plate of ww spaghetti. I can't even imagine how many cals were in everything. But the next day I had so much energy it was ridiculous, I hit a second wind at 4 miles and a runners high at 7 that made the rest of it pretty much effortless.
    Reply With Quote

  9. #9
    Registered User Jamesstout's Avatar
    Join Date: Feb 2006
    Age: 27
    Stats: 6'4", 158 lbs
    Posts: 3,604
    BodyPoints: 9823
    Rep Power: 1667
    Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000) Jamesstout has reached the pinnacle! Best possible rank! (+1000000)
    Visit Jamesstout's BodySpace
    Jamesstout is offline
    the old tradition was a 4 day carb depletion followed by a 3 day load not latering kcals but changing your macro percentages. Nowadays people skip the depletion cos it messes with your training and jsut increase carb percentage a couple of days before along race to make sure glycogen is fully loaded. as an above post says glycogen resynthesis is greatest in depleated muscles i.e. after training
    http://eatnakd.com/ - natural balance -real food real energy (and really fast cyclists)

    it doesnt get any easier you just go faster,
    if winning was easy everyone would do it,
    the pain stops at the chequered flag

    i thought abdominal cruch was a breakfast cereal


    THE HOW TO COOK THREAD http://forum.bodybuilding.com/showthread.php?t=4311423

    my blog www.ridelikeamuppet.blogspot.com
    Reply With Quote

  10. #10
    Registered DarinK's Avatar
    Join Date: Jul 2006
    Location: Columbia, Maryland, United States
    Age: 47
    Stats: 5'11", 192 lbs
    Posts: 2,927
    BodyPoints: 44011
    Rep Power: 929
    DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000) DarinK has a reputation beyond repute. Second best rank possible! (+100000)
    Visit DarinK's BodySpace
    DarinK is offline
    Wow, strong bump from a question asked in 2005. I'm sure at this point with Chickentuna being in the condition she is in she has familiarized herself with carb loading.
    Reply With Quote

  11. #11
    LiGymRatt liGymRatt's Avatar
    Join Date: Aug 2006
    Age: 30
    Stats: 5'8", 190 lbs
    Posts: 1,724
    BodyPoints: 59460
    Rep Power: 234
    liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000) liGymRatt has a reputation beyond repute. Second best rank possible! (+100000)
    Visit liGymRatt's BodySpace
    liGymRatt is offline
    lol ... four people have jumped on here since 2005 ..and there all from yesterday! lol this is great..
    Reply With Quote

  12. #12
    dream big or go home. bbjoe17's Avatar
    Join Date: Apr 2007
    Location: United States
    Age: 23
    Stats: 5'10", 200 lbs
    Posts: 1,379
    BodyPoints: 20308
    Rep Power: 24
    bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000) bbjoe17 is a splendid one to behold. (+10000)
    Visit bbjoe17's BodySpace
    bbjoe17 is offline
    weird
    Reply With Quote

  13. #13
    Banned college125's Avatar
    Join Date: Feb 2006
    Age: 28
    Stats: 5'9", 175 lbs
    Posts: 1,577
    BodyPoints: 26876
    Rep Power: 0
    college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000) college125 has a brilliant future. Third best rank! (+40000)
    Visit college125's BodySpace
    college125 is offline
    hmmm
    Reply With Quote

  14. #14
    Registered User RippedLikePaper's Avatar
    Join Date: Jul 2007
    Location: Vancouver, BC, Canada
    Age: 28
    Posts: 251
    BodyPoints: 3692
    Rep Power: 11
    RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500) RippedLikePaper is a glorious beacon of knowledge. (+2500)
    Visit RippedLikePaper's BodySpace
    RippedLikePaper is offline
    Carbo loading if done wrong can bloat the crap out of u and make u feel like crap
    _THE ENEMY OF MY ENEMY IS MY FRIEND_
    Reply With Quote

  15. #15
    cereal 4 rereal matthor's Avatar
    Join Date: Mar 2006
    Stats: 5'10", 175 lbs
    Posts: 22,137
    BodyPoints: 30408
    Rep Power: 10762
    matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000) matthor has reached the pinnacle! Best possible rank! (+1000000)
    Visit matthor's BodySpace
    matthor is offline
    finally chickentuna can sleep easy!

    "There's levels of retardation most people don't even know about"

    - Matt's Journal
    http://forum.bodybuilding.com/showthread.php?p=84812603#post84812603

    "Solid session after all that alcohol intoxication" - Kruczynski
    Reply With Quote

  16. #16
    Registered User wallyj's Avatar
    Join Date: Jul 2007
    Location: New Jersey, United States
    Age: 48
    Stats: 6'1", 228 lbs
    Posts: 123
    BodyPoints: 49092
    Rep Power: 8
    wallyj is on a distinguished road. (+10)
    Visit wallyj's BodySpace
    wallyj is offline

    carb loading

    Originally Posted by ChickenTuna View Post
    what is carb loading?
    probably best only for endurance athletes..marathoners/ironmen, etc... unless you are doing crazy marathon workouts I am not sure it is a good idea, as you will not burn the carbs, they'll be stored as glycogen, which needs something like 2 grams of water to support 1 gram of glycogen... THAT MEANS bloat and water weight. I am recently trying to focus on keeping my macronutient ratios around 40% protein, 40% carbs and 20% fat... so far I have enaough energy to get through it and I also eat mostly healthy fatty acids to make up the 20% part of it. I believe this will benefit most people trying to gain lean muscle and cut fat.
    All the Best!
    The BUCKLE
    Reply With Quote

  17. #17
    Let It Be Known!!!!!!!!!! Beansent's Avatar
    Join Date: Apr 2004
    Age: 27
    Posts: 3,363
    BodyPoints: 20251
    Rep Power: 382
    Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000) Beansent has a reputation beyond repute. Second best rank possible! (+100000)
    Visit Beansent's BodySpace
    Beansent is offline
    Originally Posted by matthor View Post
    finally chickentuna can sleep easy!

    lol.
    Habit 1 - Be Proactive. The Programmer.
    Habit 2 - Begin with the End in Mind. The Program.
    Habit 3 - First Things First. Time Management. Quadrant 2.
    Habit 4 - Think Win-Win. Involve Both Parties.
    Habit 5 - Seek First to Understand then be Understood.
    Habit 6 - Synergize. Teamwork.
    Habit 7 - Sharpen the Saw. Re-new yourself. Mind, Body, and Spirit.
    Reply With Quote

  18. #18
    Vincit Qui Se Vincit kamjah's Avatar
    Join Date: Jul 2007
    Location: Illinois, United States
    Age: 28
    Stats: 6'0", 185 lbs
    Posts: 6,312
    BodyPoints: 10687
    Rep Power: 1448
    kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000) kamjah has reached the pinnacle! Best possible rank! (+1000000)
    Visit kamjah's BodySpace
    kamjah is offline
    rofl, i bet she'll be super happy to find out that her 2yr old thread is back in business
    Rep Back 1k+ ....just sayin

    "When we're in the gym, we're in this indescribable euphoria zone. It's a feeling of being on, of being completely alive and aware. If you haven't been there, then it's like trying to describe color to a person who's been blind since birth. Within this haze of pleasure and pain, there's knowledge and power, self-discipline and self-reliance."
    Reply With Quote

  19. #19
    Registered User wlan's Avatar
    Join Date: Sep 2006
    Age: 29
    Posts: 118
    Rep Power: 0
    wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank) wlan is the lowest scum of the boards. (Worst Rank)
    wlan is offline
    i'm pretty sure chickentuna knows it better than any of us now. look at her bodyspace
    Reply With Quote

  20. #20
    Registered User jackiescorpio69's Avatar
    Join Date: Apr 2007
    Location: Kentucky, United States
    Age: 44
    Stats: 5'6", 125 lbs
    Posts: 4
    BodyPoints: 1939
    Rep Power: 0
    jackiescorpio69 is on a distinguished road. (+10)
    Visit jackiescorpio69's BodySpace
    jackiescorpio69 is offline
    Originally Posted by wlan View Post
    i'm pretty sure chickentuna knows it better than any of us now. look at her bodyspace
    Amen....!!!!;-)
    Reply With Quote

  21. #21
    Registered User daYDreAmErX's Avatar
    Join Date: Apr 2006
    Location: Montreal, Quebec, Canada
    Age: 27
    Stats: 5'6", 134 lbs
    Posts: 21,962
    BodyPoints: 55234
    Rep Power: 22930
    daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000) daYDreAmErX has reached the pinnacle! Best possible rank! (+1000000)
    Visit daYDreAmErX's BodySpace
    daYDreAmErX is offline
    strong bump
    Government is for slaves
    Free men govern themselves
    Reply With Quote

  22. #22
    Head up till u fed up Zody's Avatar
    Join Date: Dec 2007
    Stats: 6'0", 195 lbs
    Posts: 1,297
    BodyPoints: 1177
    Rep Power: 3427
    Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000) Zody has reached the pinnacle! Best possible rank! (+1000000)
    Visit Zody's BodySpace
    Zody is offline
    this is the mother of all bumps
    Reply With Quote

  23. #23
    Registered User PapaSmirf's Avatar
    Join Date: Jun 2009
    Location: Illinois, United States
    Age: 31
    Stats: 5'11", 181 lbs
    Posts: 10
    Rep Power: 0
    PapaSmirf is on a distinguished road. (+10)
    Visit PapaSmirf's BodySpace
    PapaSmirf is offline
    Glycogen loading is key, yet also a quick way to net bodyfat if you don't know what you're doing.
    Reply With Quote

  24. #24
    Registered User RobocopIsBack's Avatar
    Join Date: Feb 2010
    Stats: 5'11", 214 lbs
    Posts: 2,166
    Rep Power: 1342
    RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000) RobocopIsBack has reached the pinnacle! Best possible rank! (+1000000)
    Visit RobocopIsBack's BodySpace
    RobocopIsBack is offline
    Yeah, she def figured it out. lol
    Reply With Quote

  25. #25
    Registered User Tom26.2's Avatar
    Join Date: Apr 2010
    Age: 24
    Posts: 290
    Rep Power: 14
    Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000) Tom26.2 is a name known to all. (+5000)
    Tom26.2 is offline
    Originally Posted by Aindreas View Post
    I've done it before running a half-marathon, and it really helped get me through. Basically the entire day before I was constantly consuming all the carbs I could get my hands on, and for dinner I had a massive plate of ww spaghetti. I can't even imagine how many cals were in everything. But the next day I had so much energy it was ridiculous, I hit a second wind at 4 miles and a runners high at 7 that made the rest of it pretty much effortless.
    You hit a second wind at 4 miles? I'm guessing you ran the race in terrible shape because you don't even deplete your stores at this time. I was running about 15 miles a day until I fractured my tibia last month, and carb loading is completely unnecessary for runs under 20 miles. You just have to eat normal. But since it "helped" you, I guess a placebo effect is present when you eat some spaghetti.
    Reply With Quote

  26. #26
    ლ(╹◡╹ლ) come at me bro Brahsthetics's Avatar
    Join Date: Apr 2009
    Location: Florida, United States
    Age: 21
    Posts: 3,206
    Rep Power: 3563
    Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000) Brahsthetics has reached the pinnacle! Best possible rank! (+1000000)
    Visit Brahsthetics's BodySpace
    Brahsthetics is offline
    some srsly strong bumping goin on



    *looks at OP DP*

    /endthread
    Reply With Quote

  27. #27
    Registered User Brad155's Avatar
    Join Date: Sep 2009
    Age: 23
    Stats: 6'4"
    Posts: 11,049
    Rep Power: 4656
    Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000) Brad155 has reached the pinnacle! Best possible rank! (+1000000)
    Visit Brad155's BodySpace
    Brad155 is offline
    lmao this thread has been bumped like 8 times throughout the years...
    Reply With Quote

  28. #28
    Registered User harl3mkr0z's Avatar
    Join Date: Jun 2010
    Age: 26
    Posts: 1
    Rep Power: 0
    harl3mkr0z is on a distinguished road. (+10)
    Visit harl3mkr0z's BodySpace
    harl3mkr0z is offline

    http://www.netz-wissen.de/

    Originally Posted by Brad155 View Post
    lmao this thread has been bumped like 8 times throughout the years...
    Then lets give this one another bump! Really, I fear this carb loading thing... might work the wrong way for me.
    _______________________________
    Netz-wissen.de
    Reply With Quote

  29. #29
    Registered User clmgirl's Avatar
    Join Date: Sep 2008
    Location: Phoenix, Arizona, United States
    Age: 34
    Stats: 5'0", 140 lbs
    Posts: 6
    Rep Power: 0
    clmgirl is on a distinguished road. (+10)
    Visit clmgirl's BodySpace
    clmgirl is offline
    Originally Posted by harl3mkr0z View Post
    Then lets give this one another bump! Really, I fear this carb loading thing... might work the wrong way for me.
    _______________________________
    Netz-wissen.de
    WOW! This was crazy! BUMP! LOL I fear the carb loading too!
    Reply With Quote

  30. #30
    Rhino/Lion-Trickshotter IanGeda1's Avatar
    Join Date: Dec 2009
    Location: Tallahassee, Florida, United States
    Age: 24
    Stats: 5'8", 139 lbs
    Posts: 267
    Rep Power: 12
    IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000) IanGeda1 is a name known to all. (+5000)
    Visit IanGeda1's BodySpace
    IanGeda1 is offline
    hahahah I have never seen a bump like this before
    1 Corinthians 6:19

    No matter how strong you get,don't ever try to take it all on alone. If you do, you're guaranteed to fail..Itachi Uchiha

    "‎Knowledge and patience will counter greater skill"....Marcus Crassus

    Current stats as of May 13 2014:
    Bench:245
    Squat:335
    Deadlift:405
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout