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  1. #1
    Banned initialize's Avatar
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    initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000) initialize is just really nice. (+1000)
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    I'm NEVER sore after leg day...

    wtf... everyone here complains how much they hate the day after their leg day but my legs aren't as sore like everyone else. I completely destroy my legs. I'm always changing it up, like an exhasuting 20 rep squat drop sets for 3 sets. Why can't my legs be sore?
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  2. #2
    Registered User ImHuge07's Avatar
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    i dunno man. some days i cant even move and some im fine.

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  3. #3
    Notorious Inquisitor industree's Avatar
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    If you hit your legs more than once a week that could do it. Also, some people are just that way. Nothing to worry about.
    [in-duh-stree] - energetic, devoted activity at any work or task; diligence

    "The greatness of a man's power is in the measure of his surrender." -William Booth
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  4. #4
    The Destroyer gobbles's Avatar
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    Originally Posted by initialize View Post
    wtf... everyone here complains how much they hate the day after their leg day but my legs aren't as sore like everyone else. I completely destroy my legs. I'm always changing it up, like an exhasuting 20 rep squat drop sets for 3 sets. Why can't my legs be sore?
    try smolov, if your legs arent sore from that, become a stuntman
    There is no reason to live if you cannot do the deadlift

    big fuzzy and tator squat to much..... not
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  5. #5
    intensity Ascendancy's Avatar
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    You're blessed. I stumble around for two or so days after leg day because my legs are dead. Soreness isn't an indication of the quality of a workout.
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  6. #6
    ___ Goal GSimon's Avatar
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    yea mine are always sore after 5-7 sets of squats + lunges/leg press etc.

    the first day after a leg workout isn't so bad, it's on day 2 where my legs start to get sore. If I have a more 'intense' workout I usually limp a bit on the 2nd day, and I just drag my feet everywhere I go like a lazy bastard. last week a few people asked about it and I just played dumb like 'i dunno, they're just sore' or w.e, which kind of makes me look like a gimp...meh
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  7. #7
    Без &#1 user8765487's Avatar
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    :P

    DOMS does not equal a productive workout. I.E.; The axiom "No pain, no gain." is far from truth.
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  8. #8
    Banned G_n_P15's Avatar
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    After your workout do a 1 min wall sit then 20 split jump squats repeat as many times as u can. if your legs arent sore after that then theres something wrong with u
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