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  1. #1
    Registered User Koolg_guy41's Avatar
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    Ok i think i got it

    I just went to GNC and they had what looked like some good stuff. It was a GNC brand, but i was whey concentrate, with like 5g of glutamine and some other carbs i forget. It had like 42g of protein. Sounded good, only think was it was kinda expensive and didn't have a lot of servings. said you could take after workout and then 3 hours later again. Is that a good idea?
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  2. #2
    Registered User Koolg_guy41's Avatar
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    somebody freakin respond to this plz
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  3. #3
    The Bear Dome's Avatar
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    42g of P is good yeah..Your meant to have about 30-40g of p per meal..So another one in 3 hours sounds about right..About your other question,i dont know.
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  4. #4
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    Originally posted by Dome
    42g of P is good yeah..Your meant to have about 30-40g of p per meal..So another one in 3 hours sounds about right..About your other question,i dont know.
    bump
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  5. #5
    Registered User LiL_JaSoN's Avatar
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    I think his talking about, GNC Mega whey..

    I wouldent buy any gnc products since its overpriced
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  6. #6
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    i personally wouldn't buy any GNC product, they are overprised, and they dont' taste good at all. Optimum nutrition and dymatize both make some good whey. i would recommend those, they are alot cheaper too.
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  7. #7
    Banned azn's Avatar
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    Thumbs down

    boo! gnc!

    get

    nuthin

    cheap
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  8. #8
    ^_________^ JustJuice's Avatar
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    i changed to Optimum from GNC mega whey......Dunno if GNC is more superior but it's burning a hole in my wallet!
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  9. #9
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    Originally posted by JustJuice
    i changed to Optimum from GNC mega whey......Dunno if GNC is more superior but it's burning a hole in my wallet!
    ON > GNC any day.
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  10. #10
    Registered User Rock Lee's Avatar
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    Originally posted by azn
    A turd > GNC any day.
    Fixed.
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  11. #11
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    Originally posted by budddavid
    i personally wouldn't buy any GNC product, they are overprised, and they dont' taste good at all. Optimum nutrition and dymatize both make some good whey. i would recommend those, they are alot cheaper too.
    i definately reccomend Optimum Nutrtions 100% Whey. its got 23 grams of protein (the best ive seen for the price) and it tastes great...been taking it for a year now.
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  12. #12
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    Thumbs up

    Originally posted by Rock Lee
    Fixed.
    Truth be told.
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