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  1. #1
    Registered User TheRock41's Avatar
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    Why Are My Wrist So Skinny ?

    i dont get why my wrist are so skinny compared to my arm i am 138 lbs but it looks stupid what do you think ?
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  2. #2
    Registered User Bob_101's Avatar
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    lots of people start with this problem. the only way to fix this (because the wrist is a joint, not a muscle), is to put on overall mass. you can do workouts for your forearms, but as far as wrists go, there's only one way for them to grow.
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  3. #3
    Complete Noob TheTrueMoron's Avatar
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    Your wrists are actually look normal, possibly even bigger/ wider than average. My wrists are like 10 times worse. Mine are only 6.75 inches in circumference. Wish I had a camera to show you...
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  4. #4
    5'10", 225, all sexy vanbiberjr's Avatar
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    your wrists look fine, dude. it'l just be that much more contrast when your forearms start growing more, so your wrists will make your arms look bigger. about all you can do for them is strengthen the tendons. there aren't really any muscle to develop in that area, so if you're wanting big wrists, sorry.
    good luck, though.
    You're going to get criticized no matter what you do, especially if you're trying to achieve something and rise above the flock. Do it anyway. Negative criticism from others is often a sign that you're on your way up in the world.

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  5. #5
    Registered User trying's Avatar
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    compared to your arms?

    your arms are small...
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  6. #6
    MuscleNOW advocate Joel H's Avatar
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    My wrists used to be 6"... from training they are now 6 3/4". They do put on some size as you get bigger, but it take a long time and you'll have to gain a lot of mass. Your wrists look fine, but you cannot change them much. I'd definitely be worrying more about my physique (which you can change) if I were you.
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  7. #7
    Banned Jimbo3's Avatar
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    I thought they looked fine?
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  8. #8
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    Originally Posted by trying
    compared to your arms?

    your arms are small...
    i had to agree on this
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  9. #9
    Banned tek.'s Avatar
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    they look fine dude, normal.. average is somewhere round 6"
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  10. #10
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    your wrists look bigger than your arms man, that's not good
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  11. #11
    Registered User TheRock41's Avatar
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    your wrists look bigger than your arms man, that's not good

    wtf ? lol i am just 17 maybe thats why
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  12. #12
    Registered User hitmansize's Avatar
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    My wrists are 6.5 inches. They are tiny. Im 5'10.
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  13. #13
    Mr Width Dj_Maikas's Avatar
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    your bones aren't thick, thats why wrists look small!
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  14. #14
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    Man i have the exact same problem, i hate it!!! thick mesomorphic wrists add SO MUCH to a 'Strong'/'Athlet' look.
    Working you're forearms does help some what tough, so try that.
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  15. #15
    Aus Brah *ShaGGs*'s Avatar
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    Originally Posted by TheRock41
    i dont get why my wrist are so skinny compared to my arm i am 138 lbs but it looks stupid what do you think ?
    i think they're skinny because you're skinny.
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  16. #16
    Registered User nk_84's Avatar
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    Originally Posted by TheRock41
    i dont get why my wrist are so skinny compared to my arm i am 138 lbs but it looks stupid what do you think ?

    Your wrist will look even smaller once you add some muscle onto those arms bro.
    6'1 foot (probably a bit taller)
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  17. #17
    Registered User Alucard's Avatar
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    Talking

    Looks as big as the circumference of your upper arms.
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  18. #18
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    Once your forearms and upper arms are bigger, the size of your wrists wont matter, unless your aiming to compete at olympia level.
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  19. #19
    MuscleNOW advocate Joel H's Avatar
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    The smaller your wrists and joints are, the more impressive your muscles look. I've seen guys with 17" LOG arms, that have huge bones and joints, and they look like NOTHING at all, due to huge joints, their arms just look like a log. Where guys with small bones build a pair of 17's and they look like huge massive guns, because of the CONTRAST in size of their muscles to the size of their elbows and wrists!

    So while initially, I used to hate my tiny joints, I've actually come to like them because they make you look a whole lot bigger. (if you have some muscles developed that is)
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  20. #20
    You're not important. CrackAddictX03's Avatar
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    dude.. ur wrists are the same size as your arms. so u dont have thick wrists, big freakin deal. blame ur dad and his sperm for it.
    Hehehehe Hahahaha Whohohohoh

    Just throwin some logic in there.
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  21. #21
    Ex-Teen BBer of the Week DieselFella's Avatar
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    Mine are skinny too.
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  22. #22
    Registered User IllumX's Avatar
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    Originally Posted by TheRock41
    i dont get why my wrist are so skinny compared to my arm i am 138 lbs but it looks stupid what do you think ?
    my wrists are smaller....aabout the same as diesel
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  23. #23
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    Originally Posted by DieselFella
    Mine are skinny too.

    Your arms are lookin good, chest is lackin behind them but still good work man

    Lifter,
    "Absorb what is useful, reject what is useless." Bruce Lee

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  24. #24
    Ex-Teen BBer of the Week DieselFella's Avatar
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    Cool

    That chest is all muscle.
    Stats:
    Age: 20 (March 2009)
    Height: 6'2" (August 2008)
    Weight: 208lbs (2/6/2009)
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  25. #25
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    In that picture it is definately behind.
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  26. #26
    Yep, vegetarian. MrSinister's Avatar
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    like bob101 said, wrist, like your ankle is just a joint and not a muscle so u cannot enlarge it.. itll never get larger unless u get real fat.
    Small wrists is never a bad thing anyway as said it makes your forearms and arms look more impressive.. mine are 7.5" and it does me no favors!
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  27. #27
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    you need to make those 10 inch guns into 20" ROCKET LAUNCHERS
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    Originally Posted by TheRock41
    your wrists look bigger than your arms man, that's not good

    wtf ? lol i am just 17 maybe thats why
    taht sucks for you, when i was 17 i was freakin jacked
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  29. #29
    Ex-Teen BBer of the Week DieselFella's Avatar
    Join Date: Jun 2004
    Location: New York, New York, United States
    Age: 25
    Stats: 6'2", 220 lbs
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    Originally Posted by DieselFella
    That chest is all muscle.
    :-/
    Attached Images
    Stats:
    Age: 20 (March 2009)
    Height: 6'2" (August 2008)
    Weight: 208lbs (2/6/2009)
    Bench: 405lbs (February 2009) (www.youtube.com/watch?v=PG1hdABznEE)
    Squat: 405lbs x5 (October 2008)
    Curl: 155lbs x4 (February 2009) (www.youtube.com/watch?v=Vrg334meE2w)
    DB Shoulder Press: 100lbs db x3 (February 2009) (www.youtube.com/watch?v=ES0iHhHRxnI)
    Deadlift: 495lbs x1 (www.youtube.com/watch?v=z3ei9NjViXg)
    ~7% Body Fat

    http://www.teenbodybuilding.com/rose.htm
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  30. #30
    You're not important. CrackAddictX03's Avatar
    Join Date: Feb 2005
    Location: girlfriends bedroom. the kitchen. my room/weight room. you can find me there.
    Age: 22
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    Diesel man, wats up with all those neg reps u got ?
    Hehehehe Hahahaha Whohohohoh

    Just throwin some logic in there.
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