I should be starting my bulking next month for the first time. I know the basics of nutrition for bulking but i'm not sure what exercises I should do to work each muslce. Anyone know a web site which explains how to do them etc with a pic etc etc.
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Thread: Planning my gym work out
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08-26-2002, 10:14 AM #1Registered User
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Planning my gym work out
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08-26-2002, 10:21 AM #2Registered User
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peep this
http://www.exrx.net/Lists/Directory.htmlAlways in on join date threads crew
Pусский Бра Kpy crew
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08-26-2002, 10:23 AM #3Registered User
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Thanks.
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08-26-2002, 03:42 PM #4Train smarter not harder
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or here:
http://www.fitsite.com/anatomy.cfmBooo
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