I was thinking about this:
Most of the supps of HMB contain 750 mg,and :
"Recently, a study showed in a control group supplementing with HMB, that after taking 3 grams of HMB per day for three weeks..."
So,that means we have to buy 4 tubes of HMB,so that we take 3 grams and it isnīt 3 grams a day even...I might be doing the conversion to grams wrong since 750 mg is 0.75 grams I think.
Only Prolab HMB contains some grams (60) but itīs out of stock.
But is HMB worth the money?
Thread: 3 grams of HMB?