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  1. #1
    Registered User OldTrout's Avatar
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    Best protein shake for lean muscle

    Looking to lose fat and build lean muscle, NOT add bulk. What is the best protein for this? Currently using PVL Whey Gourmet.
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  2. #2
    Registered User beefcake_andy's Avatar
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    Goals:

    Bench: 225lbs
    ATG Squat: 330lbs
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    Power clean: 225lbs
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    C & J: 225lbs
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  3. #3
    Registered User bignpisst's Avatar
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    Nectar is a great tasting option http://www.bodybuilding.com/store/syn/nectar.html
    Hero worship is unhealthy and cucklike
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  4. #4
    Registered User BreakingPoint8's Avatar
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    Pretty much any WPI will do.
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  5. #5
    I-WILL-OUT-WILL-YOU Blahzay128's Avatar
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    Beverly International Muscle Provider or Ultimate Muscle Protein. Best in the Biz.
    "Sell yourself short on nutrition and you're selling yourself short on maximizing your physique development." -Ernie Taylor

    "The difference between a successful person and others is not a lack of strength, not a lack of knowledge, but rather a lack of will." -Vincent T. Lombardi
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  6. #6
    STFU I'm busy. SPACECLOWN's Avatar
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    I prefer a casein/iso blend like UltraPeptide, Isobolic, etc.
    Cannabis and synthetic supplements
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  7. #7
    Unleash Your Beast! Super Scoop's Avatar
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    I like Optimum's Whey (Strawberry) and Optimum's Casein (Vanilla). I can then go with straight whey or casein or if I want I can then create my own blend (1 scoop of each).
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    Disclaimer: The above is my opinion only. It does not represent the official opinion of Beast Sports and should not be taken as medical advice.
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  8. #8
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by bignpisst View Post
    Nectar is a great tasting option http://www.bodybuilding.com/store/syn/nectar.html
    No, it's really not.
    "The world will look up and shout save us... And I'll whisper, no."

    Leonidas300, SCDiesel23, Jkeith are my heroes.
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  9. #9
    nevigsawkufelgnisaton in10city's Avatar
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    Originally Posted by -Aaron- View Post
    No, it's really not.
    It did used to taste good though

    Anyway, a casein/whey blend is the way to go - i.e. Ultra Peptide 1.0 or 2.0 if you want/need some additional fat content.
    It is the mark of an educated mind to be able to entertain a thought without accepting it.
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  10. #10
    Unleash Your Beast! Super Scoop's Avatar
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    You can never go wrong with Optimum Nutrition's Whey and Casein protein. If you get both of them, you can then create your own blend and they then individually last longer.
    Last edited by 2425; 11-06-2007 at 06:12 AM. Reason: Add more information
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  11. #11
    Registered User bignpisst's Avatar
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    Originally Posted by -Aaron- View Post
    No, it's really not.
    Aaron has a big crush on me. Im blushing
    Hero worship is unhealthy and cucklike
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  12. #12
    ¯\_(ツ)_/¯ INGENIUM's Avatar
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    consider any company rep that only pimps his/her own protein product shady.

    ANY protein powder will do fine...just find one that you like
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  13. #13
    I <3 Osteo-Sport TheUnlikelyToad's Avatar
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    Originally Posted by in10city View Post

    Anyway, a casein/whey blend is the way to go - i.e. Ultra Peptide 1.0 or 2.0 if you want/need some additional fat content.
    Originally Posted by INGENIUM View Post
    consider any company rep that only pimps his/her own protein product shady.
    I'm shady...
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  14. #14
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by bignpisst View Post
    Aaron has a big crush on me. Im blushing
    No, you're a goon. Not to mention you are one the useless reps around. All you do is pimp your products in every protein thread you post in...
    "The world will look up and shout save us... And I'll whisper, no."

    Leonidas300, SCDiesel23, Jkeith are my heroes.
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  15. #15
    Registered User bignpisst's Avatar
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    Originally Posted by INGENIUM View Post
    consider any company rep that only pimps his/her own protein product shady.

    ANY protein powder will do fine...just find one that you like
    Ive recomended other products as well, but when a rep from that company blasts me I stopped


    No big deal
    Hero worship is unhealthy and cucklike
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  16. #16
    Registered User bignpisst's Avatar
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    Originally Posted by -Aaron- View Post
    No, you're a goon. Not to mention you are one the useless reps around. All you do is pimp your products in every protein thread you post in...
    Admit it you love me
    Hero worship is unhealthy and cucklike
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  17. #17
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by bignpisst View Post
    Admit it you love me
    Blah, blah, blah... More garbage from Syntrax and their reps.
    "The world will look up and shout save us... And I'll whisper, no."

    Leonidas300, SCDiesel23, Jkeith are my heroes.
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  18. #18
    Surgeon By 2012 or Bust! -Aaron-'s Avatar
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    Originally Posted by bignpisst View Post
    Admit it you love me
    Negged by a Syntrax pimp ftw!

    Explain to me how you guys feel the constitution doesn't apply to Syntrax.
    "The world will look up and shout save us... And I'll whisper, no."

    Leonidas300, SCDiesel23, Jkeith are my heroes.
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  19. #19
    Registered User theyoungveteran's Avatar
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    Natures Best Zero Carb Isopure strawberries and cream is the best IMO.
    bb.com "since oct 03"

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  20. #20
    Gettin' Big Now... VaughnTrue's Avatar
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    Originally Posted by bignpisst View Post
    Admit it you love me
    youre atrocious.
    I got no strings to hold me down
    To make me fret or make me frown
    I had strings, but now I'm free
    I got no strings on me
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  21. #21
    Registered User poppa_boner's Avatar
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    Syntha 6
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  22. #22
    Team Divine dvsness's Avatar
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    Originally Posted by OldTrout View Post
    Looking to lose fat and build lean muscle, NOT add bulk. What is the best protein for this? Currently using PVL Whey Gourmet.
    Whether you add bulk or not is a result of your overall nutrition, not the protein powder you choose. I recommend you track your diet using a tool like www.fitday.com so that you can adjust your macros and calories accordingly.
    NPC Bodybuilder, Mother and Hater Extraordinaire

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  23. #23
    Banned vegeta9000's Avatar
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    Originally Posted by OldTrout View Post
    Looking to lose fat and build lean muscle, NOT add bulk. What is the best protein for this? Currently using PVL Whey Gourmet.
    syntha-6 imo


    DONT TAKE ANY SHAKES pre/post sleep

    take a shake of syntha-6 pre workout and post workout you can take syntha-6 or Ultra Peptide 2.0 CPB


    In my experiance, the fat and carbs in syntha-6 is great for post and pre workout because your body is in exercise/consumption mode (meaning the fat and carbs turns into energy, not fat) and they both are good proteins from my experiance for rippin lean muscle gains while traning below your MAINT calories (meaning you burn fat because you are eating less than your maint calories)

    also nutrition is important so take enerfood!


    my only supps I take are enerfood, ultra-cheap-multi-vitamin, syntha-6 (1 scoop pre workout), ultra peptide 2.0 CPB (1 scoop post workout)
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  24. #24
    Resident Fatty Industry's Avatar
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    I started at 6'0 and 137 lbs about 3 years ago. I've tried just about anything legal (no PH's, AAS, etc.)

    I've used ON, Nectar, GNC Whey, High 5 (M Max).. but the one I've used that seems to work the best for ME is Syntha-6. I changed to it about 5 months ago and I love every single flavor. I've seen the most consistent "gains" since then and it's all I use during the day now (No Whey standalone). I use Ultra Peptide before bed. I'm now 6'0, 180 and 13.4% BF.
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  25. #25
    Molecular Nutrition Rep SwolenONE's Avatar
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    Beverly UMP and Muscle Provider are amazing, I also think ProQuick stands out w/the colustrum, taurine and glutamine peptides.

    Syntha6 was ok, but I will not be a repeat customer.
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  26. #26
    Your Local Super Smartass BIGVALDEZ's Avatar
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    Originally Posted by Industry View Post
    I've used ON, Nectar, GNC Whey, High 5 (M Max).. but the one I've used that seems to work the best for ME is XXXXXX BRAND
    I really don't think there is THAT much of a difference. It all comes down to taste, mixability, and overall "design"/ intent of the protein. It would be very difficult to "prove" your gains were from a specific BRAND of protein vs. a specific TYPE.
    Last edited by BIGVALDEZ; 01-23-2008 at 11:15 AM.
    When in the gym....STFU and lift!
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  27. #27
    Gym Addict Sandman82's Avatar
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    I use our gf-pro protein but I also use dymatize protein to give me a change once in awhile.I also mix them together.
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