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11-03-2007, 05:42 PM	#1
Sinar Registered User Join Date: Apr 2005 Age: 20 Posts: 404 Rep Power: 0	The Bar Method Has anyone heard or tried this? http://www.barmethod.com/videos.htm the basic principles behind it are doing exercises for toning and weightloss by mimicing dancer (ballet) movements. Trying to find some reviews for it cause it might be something my fiance or some other women i know might be interested in. thanks __________________ A happy life is not an American dream, it's an Irish one. "I saw a woman wearing a sweatshirt with 'Guess' on it. I said, 'Thyroid problem?'" -Arnold Schwarzenegger My GM, WF, GG Log http://forum.bodybuilding.com/showthread.php?t=2162211

11-04-2007, 02:34 PM	#2
Eileen Cailin Deas Join Date: Feb 2004 Location: Ireland Age: 48 Posts: 15,462 BodyBlog Entries: 0 BodyPoints: 27033 Rep Power: 2734	Can't see that it does any more than a decent pilates class, and a lot less than a good lifting session. __________________ 65% fat, 30% protein, 5% carbs = keto.

11-04-2007, 06:07 PM	#3
lopaw ...and your point WAS???? Join Date: Mar 2007 Location: Los Angeles, California, United States Age: 37 Stats: 5'7", 150 lbs Posts: 353 BodyBlog Entries: 0 BodyPoints: 2415 Rep Power: 135	Oh. Ballet movements, huh? I saw "Bar Method" and thought we were gonna discuss booze. Never mind, then.

11-04-2007, 06:57 PM	#4
kariev34 Registered User Join Date: Apr 2004 Location: florida Age: 28 Posts: 545 Rep Power: 22	i have the workouts. they are really boring. i would do what the other poster mentioned and do a good pilates class.

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