I was looking to buy some basic equipment and then I came across the E-Z bar. I couldn't find any articles on it so I came here to ask some questions.
- What are the advantages using the E-Z bar?
- What are the curves for?
- Where do I place my hands when I知 curling?
- What other exercises can I do with it?
- Is it ok to bench with it? (I知 too poor to buy both a straight and E-Z bar)
i wanna add another question
- Are there anything I can do with a straight bar that I can't with an E-Z bar?
Thread: Newbie questions on the E-Z bar