How many grams of BCAA's should I be having daily? I get about 9 grams from my protein powder. Is that sufficient? Thanks guys! -Nick
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Originally Posted by Deathhawk How many grams of BCAA's should I be having daily? I get about 9 grams from my protein powder. Is that sufficient? Thanks guys! -Nick might want to try the supplement forums
Originally Posted by deathx might want to try the supplement forums Yeah, I wasn't sure if I'd get any good answers here . I'll post it there if I don't get any answers.
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