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  1. #1
    Registered User hollyg's Avatar
    Join Date: Aug 2007
    Location: Carrollton, Texas, United States
    Age: 39
    Stats: 5'3", 137 lbs
    Posts: 262
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    Rep Power: 6
    hollyg is a jewel in the rough. (+500) hollyg is a jewel in the rough. (+500) hollyg is a jewel in the rough. (+500) hollyg is a jewel in the rough. (+500) hollyg is a jewel in the rough. (+500) hollyg is a jewel in the rough. (+500)
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    Smile To be good or not to be good?

    ok i have reached my goal to get back into a size 4 after having my baby boy! now should i be good and go to the next level and get lean or should i wait until after new years? i am a little burned out. i would of course keep training but not worry about my diet so much. hmm???? :-)
    Holly G
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  2. #2
    musclar smurfette Sunshineslynn's Avatar
    Join Date: Sep 2004
    Location: California, United States
    Age: 38
    Stats: 5'1", 123 lbs
    Posts: 2,494
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    its always good to take a break from calculating and tracking everything you eat. I usually take one during this time. But still keep in mind not to overdo it or you will have to work harder in the new year.
    "You can't take some pill and hope your fat will jump off of you like you have the plague. You must work out and eat clean to have a lean, green, fighting machine." Sunshineslynn

    'If you always do what you always did, then you will always get what you always do'


    I dip, you dip, we all dip....dip to the east, dip to the west ......dip to get that tricep.
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