Does Glutamine make u sleepy or dizzy ??
im using L Glutamine from EAS 1 / 1/2 teaspoon before bed time but when i wake up in the morning i feel soooo tired and sleepy is this because of it ?? i started to be like this since i started taking it which is now i think almost 1 week but at the same time i feel more power in the gym ...
and if glutamine was the reason should i stop ???
|
|
Closed Thread
Results 1 to 6 of 6
-
11-01-2007, 03:21 AM #1Registered User
- Join Date: Aug 2007
- Age: 36
- Posts: 9
- Rep Power: 0
Does Glutamine make u sleepy or dizzy ??
Last edited by Hamedn73; 11-01-2007 at 03:24 AM.
-
11-01-2007, 08:23 AM #2Registered User
- Join Date: Mar 2007
- Location: United States
- Posts: 13
- Rep Power: 0
I don't think glut. will do that. i have never heard of that. it is an amino acid and i know you get glut. from other ways. so i would say No its the glut.
-
11-01-2007, 09:06 AM #3
I've never heard of glutamine causing anyone to be tired or anything like that... triptophan (sp?) is a BCAA that causes you to be drowsy though, perhaps that is intertwined with the supplement you're taking?
-
11-01-2007, 01:10 PM #4Registered User
- Join Date: Jul 2007
- Age: 43
- Posts: 12
- Rep Power: 0
Don't Stop..
Glutamine is in no way anything that should make you feel wierd. It is simply an amino acid with no stimulants. I'd say your symptoms are due to something else you may have taken. Glutamine is great for preventing wasting and fatigue, keep it up!
-
-
11-01-2007, 05:23 PM #5Registered User
- Join Date: Aug 2007
- Age: 36
- Posts: 9
- Rep Power: 0
thnx for the feed back guys
but still even today after taking it again i felt sleepy and i feel kinda like i ate smth bad and want to throw up ... dunno il ask my personal advisor who actually is a pharmacist and he is the guy i bought glutamine from and see what he will say
thnx again =)
-
11-01-2007, 08:00 PM #6Nimbus Nutrition Rep
- Join Date: Dec 2006
- Posts: 6,771
- Rep Power: 15635
Everyone's metabolism is unique and while Glutamine may not have that effect on most users, it very well could be with you. My suggestion is drop the Glutamine for a bit and see if the problem improves. If it does get better try reintroducing the glutamine and if the problem returns, you have discovered the culprit.Originally Posted by Hamedn73
Certitude is the enemy of wisdom.
"We have just enough religion to make us hate, but not enough to make us love one another." Johnathan Swift.
Remember this principle: if you have to chew something, it ain't anabolic. Alan Aragon
NIMBUS NUTRITION "When Performance is Everything!"
POSEIDON
clay@nimbusnutrition.com
Bookmarks