SizeOn & Protein
I am currently using IsoPure Protein post workout and I just bought SizeOn. I don't take SizeOn during my workout so instead I decided to take it post workout as well. Which should I take first? I know its important to get protein as soon as possible after a workout but I don't want to hinder my body's absorption of creatine. What should I do?
Thanks
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Thread: SizeOn & Protein
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11-03-2007, 04:17 PM #1Registered User
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SizeOn & Protein
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11-03-2007, 04:21 PM #2Registered User
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Why don't you take it during your workout?
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11-03-2007, 04:26 PM #3God is Good
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I would take sizeon immediately after working out, wait fifteen to thirty minutes and then take the protein. I understand you not taking sizeon during your workout because I had a problem with it upsetting my stomach while taking it during my workout.Originally Posted by ATVMX
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11-03-2007, 04:50 PM #4Registered User
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ya ^ thats pretty much why I don't take it while i workout
thanks
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11-03-2007, 05:17 PM #5Registered User
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Is it not advised to take before workout? I get better pumps that way...
Knowing is not enough, you must apply. Do it.
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11-03-2007, 05:34 PM #6Registered User
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either take it during your lifting, before you lift (if you must), and if you absolutely have to take it post workout you can just mix the protein in with it.
Realize that anyone with an affiliation to a supplement company in their signature has ulterior motives when making recommendations. They're primarily concerned with pushing their products. Not your safety or what's best for you.
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