Stress and Anxiety

[Tasp]

Lately I've been feeling what I think to be stress or anxiety. During this past week, I've noticed a decrease in energy, inability to string sentences together correctly, slight/minor shortness of breath, and being more prone to be nervous. I am usually never like this. I have been getting a good 8 hours of sleep every night though. I'm not sure whether this is the right section to post this in but since I'm a teenager here like everyone else someone out there must be know what I'm talking about. Any comments/advice is welcomed.

[Jm262]

could just be a slight inbalance in neural functioning due to any number of reasons, besides we all have bad days/weeks etc, so that might just be it. If these symptoms start to get progressively worse then you'll want to go to a physician immediately to get everything checked out.

[Devils]

Take some time out, relax.

School/life/lifting can be hard sometimes.

[CR Racer]

sounds like you may need a few days or maybe even just hours to clear your mind.