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Thread: Lowest body fat % ever
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09-25-2013, 10:04 AM #31
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09-28-2013, 05:27 AM #32
More like 12%.
This.
This.
And Munzer died. Don't try this at home kids.
You would be dead if that were true. Since that doesn't seem to be the case, your BF is way higher than that. If you menstruate, it is likely to be more like 17%, or higher.
If you are not talking to us from beyond the grave, you are wrong. The reason you can't gain weight is you have an eating disorder. 60% of your brain weight is cholesterol, a saturated fat. Several pounds of it insulate your nervous system. You also need adequate fat in your body, and in your diet, in order to make test so you can move north of vag.
You should have more than that in just your brain, unless you are microcephalic.
Lol.
If you are alive you don't have that impossibly low level of fat. Since you wouldn't be posting here if you were dead, what are we to conclude about your real BF level?Beginners:
FIERCE 5:
http://forum.bodybuilding.com/showthread.php?t=159678631
Beyond novice, 5 3 1 or see above:)
Unless it is obvious to anyone who isn't blind that you lift weights, you might still benefit from a little more attention to big basic barbell exercises for enough reps:).
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10-02-2013, 05:16 PM #33
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10-03-2013, 03:28 PM #34
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10-04-2013, 06:49 AM #35
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10-04-2013, 09:51 AM #36
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10-04-2013, 10:00 AM #37
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10-12-2013, 03:04 PM #38
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10-16-2013, 12:06 PM #39
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10-16-2013, 12:58 PM #40
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10-16-2013, 05:34 PM #41
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02-04-2014, 06:57 PM #42
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06-10-2014, 09:31 AM #43
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09-30-2014, 02:11 AM #44
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10-03-2014, 11:39 AM #45
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10-15-2014, 07:46 AM #46
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01-07-2015, 08:43 PM #47
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01-11-2015, 02:45 AM #48
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01-14-2015, 12:11 PM #49
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01-29-2015, 07:37 PM #50
This thread is hilarious.
Heres Alberto Nunez DEXA scanned at just over 6%
http://nattyornot.com/wp-content/upl...-diuretics.jpg
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02-04-2015, 05:18 PM #51
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06-22-2016, 10:14 AM #52
LOL, having seen many cut open cadaver bodies while getting my degree in the medical field, you simply cannot fathom how much fat is in there on "skinny" people. On the people claiming one or two pounds of body fat, there is plenty more hanging off your small intestine alone, not to mention the other dozen or so organs in there. It is EVERYWHERE no matter how skinny you are, EVERYWHERE.
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07-16-2016, 01:51 PM #53
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