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  1. #31
    Registered User booneman77's Avatar
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    Originally Posted by SpiritMolocule View Post
    I am a male by the way 120 pounds 5'11" and only 1.2 pounds of body fat. and trust me I'm alive and healthy. I'm not naive or bull****ing you im very intelligent, and yes I know a human body won't function with that little amount of fat.
    Pics or its not real
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  2. #32
    Registered User jgreystoke's Avatar
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    Originally Posted by MinorSwoll View Post



    It is said that Robert Downey Jr. Was 3% bodyfat in the movie sherlock holmes



    More like 12%.

    Originally Posted by kusok View Post
    lol at 3%, 2% and 1% in this thread.

    You kids are naive.

    It is extremely rare for anyone to be below 5% in reality. And only for a few hours at that.
    This.

    Originally Posted by Olle111 View Post
    4% on munzer? I think he was the lowest. At 3% you are most likely to be at the hospital.
    This.

    And Munzer died. Don't try this at home kids.

    Originally Posted by AliciaJT View Post
    Hello my name is Alicia, and I have recently for school purposes started going to the gym as we have a program were doing there. I started losing weight, and figured since I thought I was already underweight that I probably shouldnt be, (thought I had no idea how apparently unhealthy I really am).
    So I talked to this personal trainer about how to get myself to gain weight rather then lose it,
    He had this machine I think it was a "Tanita body composition analyzer" thats what it says on the top of this piece of paper that has all my body information, and this machine calculated my BMI when I stood on it,
    It says that I have 1.7% body fat,
    And my fat mass is 1.4lb
    Just thought I would put that out there, since it doesn't seem like anybody has this low of a body fat percentage, and people seem to want to know what the lowest is.
    You would be dead if that were true. Since that doesn't seem to be the case, your BF is way higher than that. If you menstruate, it is likely to be more like 17%, or higher.

    Originally Posted by SpiritMolocule View Post
    Hey just saying this chick is right I have lived my whole teen/adult years with 1% body fat. Found out in high school did some kind of test and the teacher just looked at me weird. Trust me I have tried gaining weight and it does not work.
    If you are not talking to us from beyond the grave, you are wrong. The reason you can't gain weight is you have an eating disorder. 60% of your brain weight is cholesterol, a saturated fat. Several pounds of it insulate your nervous system. You also need adequate fat in your body, and in your diet, in order to make test so you can move north of vag.

    Originally Posted by SpiritMolocule View Post
    I am a male by the way 120 pounds 5'11" and only 1.2 pounds of body fat. and trust me I'm alive and healthy.
    You should have more than that in just your brain, unless you are microcephalic.

    Originally Posted by SpiritMolocule View Post
    I'm not naive or bull****ing you im very intelligent,
    Lol.

    Originally Posted by SpiritMolocule View Post
    and yes I know a human body won't function with that little amount of fat.
    If you are alive you don't have that impossibly low level of fat. Since you wouldn't be posting here if you were dead, what are we to conclude about your real BF level?
    Beginners:

    FIERCE 5:

    http://forum.bodybuilding.com/showthread.php?t=159678631

    Beyond novice, 5 3 1 or see above:)

    Unless it is obvious to anyone who isn't blind that you lift weights, you might still benefit from a little more attention to big basic barbell exercises for enough reps:).
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  3. #33
    Registered User hitman79's Avatar
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    this thread = pure entertainment.
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  4. #34
    Registered User jgreystoke's Avatar
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    Originally Posted by hitman79 View Post
    this thread = pure entertainment.
    Pity it seems to have petered out.

    Was hoping more kids who think they have less total fat in their entire body than this old fart's brain would drop by with more of their youthful wisdom.
    Beginners:

    FIERCE 5:

    http://forum.bodybuilding.com/showthread.php?t=159678631

    Beyond novice, 5 3 1 or see above:)

    Unless it is obvious to anyone who isn't blind that you lift weights, you might still benefit from a little more attention to big basic barbell exercises for enough reps:).
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  5. #35
    Registered User DizzyPhyziks's Avatar
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    Batman has the lowest bf%!!!
    Attached Images
    Get over yourself.
    Rep aint gains.
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  6. #36
    Registered User booneman77's Avatar
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    Originally Posted by DizzyPhyziks View Post
    Batman has the lowest bf%!!!
    Now if you told me THAT was 3%... Id believe it. Dude might die.
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  7. #37
    Banned azstrengthcoach's Avatar
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    It's impossible to be much lower than 3% since that's essential levels
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  8. #38
    Tasty ecxtimmy's Avatar
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    This thread has given me a good laugh. Personally I've heard 3-4% is lowest but who knows.
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  9. #39
    Banned Kulutues's Avatar
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    too low isnt healthy I think below 3% you start to slowly lose red blood cell count
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  10. #40
    Taking Care of Business ChuckBird's Avatar
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    Right now I'm at -4.5%. Yes minus.





    Haha. Just kidding. I used to compete and did manage to get down to just below 5%. Trust me it's not an easy thing to do.
    Never give up.
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  11. #41
    Registered User WMLifting's Avatar
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    Originally Posted by jgreystoke View Post

    Was hoping more kids who think they have less total fat in their entire body than this old fart's brain would drop by with more of their youthful wisdom.
    This made me laugh because their was a kid at my school last year claiming to be 8% and was the same height and weight as me. I'm 15%, maybe even higher, who knows! ;p
    My Log: http://forum.bodybuilding.com/showthread.php?t=169516313

    MMDELAD
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  12. #42
    Registered User ClosOrango's Avatar
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    Originally Posted by DNWLS View Post
    What is the lowest bodyfat % you have heard of, seen pictures of your been?
    I saw a video phil heath was in and he claimed to be 2% contest ready. Anyone wanna question Mr. Olympia with there "you can't get under 3%" little comments?
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  13. #43
    Registered User Cyborg27's Avatar
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    I am a 13 year old male, and my usual body fat percentage is around 2%, although I have been at 1.45% for the past few weeks.
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  14. #44
    Registered User extremegrape's Avatar
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    ITT : retarded people
    *making your own crew crew*
    *goon squad crew*
    *former fatty crew*
    *reps back crew*
    *does actually lift crew*
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  15. #45
    Registered User yrot21's Avatar
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    Clarence Bass = 2.4%.
    Hey, you guise.
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  16. #46
    NOTnatural Andalite's Avatar
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    why is derek's entire section dead?
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  17. #47
    Registered User BeauTimberland's Avatar
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    My body fat is 3 percent.
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  18. #48
    NOTnatural Andalite's Avatar
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    I really want to know why this section has turned dead. What happened to Derek?
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  19. #49
    Team Dad Bod klaximilian's Avatar
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    Originally Posted by Andalite View Post
    I really want to know why this section has turned dead. What happened to Derek?
    Probably because of this thread.
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  20. #50
    Registered User Filthmonger's Avatar
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    This thread is hilarious.

    Heres Alberto Nunez DEXA scanned at just over 6%

    http://nattyornot.com/wp-content/upl...-diuretics.jpg
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  21. #51
    Registered User makGOAT's Avatar
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    Originally Posted by yrot21 View Post
    Clarence Bass = 2.4%.
    haha, i loved his training/diet video back in the day
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  22. #52
    Registered User Farrell716's Avatar
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    LOL, having seen many cut open cadaver bodies while getting my degree in the medical field, you simply cannot fathom how much fat is in there on "skinny" people. On the people claiming one or two pounds of body fat, there is plenty more hanging off your small intestine alone, not to mention the other dozen or so organs in there. It is EVERYWHERE no matter how skinny you are, EVERYWHERE.
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  23. #53
    Registered User SepSep's Avatar
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    Originally Posted by madmash View Post
    Mate that made me spit my drink all over the floor! quality.... comment... not the pain and suffering that took place!
    This. People should laugh at things more often (not that it wasn't bad what happend)
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