Reply
Results 1 to 5 of 5
  1. 10-29-2007, 02:26 PM #1
    ThinRedLine
    Registered User ThinRedLine's Avatar
    Join Date: Jun 2007
    Location: United Kingdom (Great Britain)
    Age: 36
    Posts: 689
    Rep Power: 1034
    ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500) ThinRedLine is a jewel in the rough. (+500)
    ThinRedLine is offline

    How can I train my lower back using dumbells?

    thoughts?
    Reply With Quote
  2. 10-29-2007, 02:29 PM #2
    gobbles
    The Destroyer gobbles's Avatar
    Join Date: Jun 2007
    Location: Michigan, United States
    Posts: 3,619
    Rep Power: 5120
    gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500) gobbles is a glorious beacon of knowledge. (+2500)
    Send a message via Yahoo to gobbles
    gobbles is offline
    DB deadlifts
    There is no reason to live if you cannot do the deadlift

    big fuzzy and tator squat to much..... not
    Reply With Quote
  3. 10-29-2007, 02:31 PM #3
    TheBigVtron
    Registered User TheBigVtron's Avatar
    Join Date: Jun 2007
    Age: 35
    Posts: 786
    Rep Power: 0
    TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10) TheBigVtron has a little shameless behaviour in the past. (-10)
    Send a message via AIM to TheBigVtron
    TheBigVtron is offline
    DB goodmornings. Why not?
    Back Extensions.
    Who wants small abs where it looks like you have a flat woman's stomach instead of manly ripples?
    -sirwazzles
    Reply With Quote
  4. 10-29-2007, 02:34 PM #4
    G_n_P15
    Banned G_n_P15's Avatar
    Join Date: Aug 2007
    Age: 31
    Posts: 231
    Rep Power: 0
    G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10) G_n_P15 has a little shameless behaviour in the past. (-10)
    G_n_P15 is offline
    Superman!
    Reply With Quote
  6. 10-29-2007, 02:36 PM #5
    Widge
    Registered User Widge's Avatar
    Join Date: Aug 2007
    Location: Essex, United Kingdom (Great Britain)
    Age: 32
    Posts: 5,383
    Rep Power: 909
    Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500) Widge is a jewel in the rough. (+500)
    Send a message via MSN to Widge
    Widge is offline
    DL's,
    my posts are my own opinion and a result of my OWN experience,

    AS in sports science
    year studying anatomy and physiology (sp) < probly
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules