Hello,
I am in need of a good supplement that enhances my energy and focus so I am able to go the full length or get the full workout from my aerobics.
I usually do swimming or running or biking in the AM and am in need of something to give me that extra push.
I am currently taking Caffeine (200 mg)... should I up that or go with some bulkc Citruline Malate and stack it with something or what you recommend?
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07-14-2005, 07:36 PM #1Cut and Ripped in progres
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Good Pre Cardio Supplement Recomendation
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07-14-2005, 07:39 PM #2Sometimes I can be a dick
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I would use it with Yohimbine hcl if you are going for fat burning. For overall energy you may want to try BCAA's.Originally Posted by lilunoSinners in the hands of an angry Mod.
Mod is a concept...by which, we measure, our pain.
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07-14-2005, 07:47 PM #3Barbario
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*scratches head*Originally Posted by jkeithc82
BCAAs are good for overall energy? Hmmmm, I didn't know this.The World is Filled with Dumb People. Unfortunately, a lot of them want to lift weights.
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07-14-2005, 07:55 PM #4Sometimes I can be a dick
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Well in the sense he won't go into a catabolic state. Pre Workout supplement (side note, I do actually have more energy when I take them pre workout).Originally Posted by Rage (SoCal)Sinners in the hands of an angry Mod.
Mod is a concept...by which, we measure, our pain.
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07-14-2005, 07:59 PM #5Cut and Ripped in progres
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I done some searching and see Body Octane is really recommended? Any thoughts on that?
It seems its ingredients are pretty much citrulline malate, L-Carnitine and Alanine. Would I get the same endurance as I would with Body Octane stacking those supps from bulk from B U L K N U T R I T I O N .com even if I didnt get the histidine that BOdy Octane also has?
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07-15-2005, 06:09 AM #6Cut and Ripped in progres
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bump
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07-15-2005, 06:18 AM #7E-Town Concrete
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Originally Posted by Rage (SoCal)
Not for energy, but the BCAA's would still be important to take to help preserve lean muscle mass- actually a complete essential amino acid formula would be ideal.
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07-15-2005, 06:31 AM #8Registered User
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I dont know if it's still available, but BSL's GO was a great preworkout product.
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07-15-2005, 07:29 AM #9Registered User
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Amino acids pre cardio will help aid in fatloss. For energy, look for something like Ready4War. I just drink some coffee in the morning for energy and alertness.
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07-15-2005, 07:51 AM #10Registered User
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caffeine, alcar, tyrosine, and citrulline malate will work wonders together
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07-15-2005, 07:54 AM #11Just the tip
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Getting the histidine is pretty important, but BodyOctane is great for endurance exercises. Even without the histidine, the stack you mentioned would be pretty good.Originally Posted by lilunoPanthers/Tar Heels/Hurricanes/Durham Bulls
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07-15-2005, 07:58 AM #12
AMP and Citrulline Malate, imo it would be a killer stack.
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07-15-2005, 07:58 AM #13100% addicted to winning
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Body Octane: http://www.bodybuilding.com/store/man/body.html
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07-15-2005, 07:58 AM #14Champion Nutrition
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Yep its still is they sell it here on BB.com great supp combined with some BCAA pre-cardio
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07-15-2005, 08:50 AM #15Cut and Ripped in progres
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I hear BO is great, but its quite expensive... woulg I get the same results if I bought citrulline malate, L-Carnitine and histidine or citrulline malate, L-Carnitine and Alanine or what about stacking CM with caffeine?
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07-15-2005, 09:16 AM #16Champion Nutrition
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No problem at all , its a great stack CM is great for endurance take 3 grams before and after
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07-15-2005, 09:18 AM #17Retired Member--CNGSC
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agreedOriginally Posted by avian
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07-15-2005, 10:32 AM #18Cut and Ripped in progres
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K If I was to make my own stack like BO Octane it would be 10 dollars more than BO but I would get aprox 7 more servings, so basically I figured its not worth it... heres my question...
Below are the contents of BO, which of these products is not needed the most in giving me endurance and energy for cardio or if I drop any of these will I lose a lot of effectiveness or will any 1 or 2 of these work GREAT together?
200 grams Citrulline Malate Powder $19.99
100 grams L-Histidine Base Powder $15.00
100 grams beta-Alanine $9.99
250 grams L-Carnitine Powder $14.99
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07-15-2005, 11:33 AM #19Registered User
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hmm
I am not quite sure, but I know CM will definetely in itself enahance endurance...
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07-15-2005, 11:49 AM #20rip to shreds in progress
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neurostim+C the concentration is "locked" in
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