peanut butter before bed
everynight right before i go to bed i eat peanut buuterr and milk before i go to bed
will this help me gain weight i eat supper too
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Thread: peanut butter before bed
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08-20-2002, 06:12 PM #1Registered User
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peanut butter before bed
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08-20-2002, 06:13 PM #2Banned
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hell ya it will, get some cinnamon raison bagels to put your peanut butter on, that lkl bulk u up big time
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08-20-2002, 06:15 PM #3Lickin' tits.
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who has a name for meals? there should be too many to name
your PROBLEM is worrying about supper and stuff!
Milk is a beautiful tool for bulking
8g protein per 8oz
12g carbs per 8oz
If youre gonna have Peanut butter, make it a pbj
average stats:
12g protein
48g carbs per sandwichFAT tits. Lick 'em good.
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08-20-2002, 06:35 PM #4Banned
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Yeah, its fine i wouldn't recommend having jelly before you go to though. Have about 2 tbsp of pb, maybe a little more. I always try to have my fats with the meals that contain little or no carbs.
Jay
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08-20-2002, 06:38 PM #5Registered User
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I would do anything to have your problem. I am on low carb diet to lose weight, your eating penut butter and bagels, etc to gain it. What a life you have. YOUR LUCKY And make sure you know that.
peaceJust go and do it- Nephi
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08-20-2002, 07:06 PM #6Train smarter not harder
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no, cottage cheese and/or other milk products before bed. milk products take the body longer to digest while sleeping than others, so drinky before beddy
Booo
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08-20-2002, 07:09 PM #7Registered User
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i drink lactose free skim milk, and recently i bought this different brand, thats 8g carbs 11g protein per 250ml, i thought the nutrition info must be wrong but if its true which it has to be by law thats quite a difference from the normal 8g protein, 12g carb milk, plus since its skim its like 0.2g fat.
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08-20-2002, 07:11 PM #8Banned
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Yeah who cares if you can't see your peckerOriginally posted by cramron
hell ya it will, get some cinnamon raison bagels to put your peanut butter on, that lkl bulk u up big time
Jay
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