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  1. #1
    Registered User Bomb Squizzle's Avatar
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    Question Too much protein = kidney stones??

    Lately i've noticed (like the past day) that i've been urinating a lot less than i usually do despite drinking the same amount of water. I've heard that too much protein (as in that of a bodybuilder) can lead to kidney stones. Over the past week i have also been noticing pain in the hips and around the pelvis. My question is am i in the process of passing a kidney stone?? I notice a slight burning when urinating, no blood in the urine, and no fever or anything like that.
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  2. #2
    The Silencer MMA Superstar's Avatar
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    Well, how many g's of protein do you consume in your diet? How much do you weigh?
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  3. #3
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  4. #4
    Registered User *Destiny*'s Avatar
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    I don't know about kidney stones but it could be a simple UTI. Try drinking some cranberry juice. That will ease the burning if it is a mild UTI. If that doesn't help you should probably see a doctor because it could get pretty painful if you are passing a stone.
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    protein shouldnt cause ya a stone. too much calcium on the other hand...you probably just have an std.
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  6. #6
    Yo I'm Prison Mike Big Ad's Avatar
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    Originally Posted by Bomb Squizzle
    Lately i've noticed (like the past day) that i've been urinating a lot less than i usually do despite drinking the same amount of water. I've heard that too much protein (as in that of a bodybuilder) can lead to kidney stones. Over the past week i have also been noticing pain in the hips and around the pelvis. My question is am i in the process of passing a kidney stone?? I notice a slight burning when urinating, no blood in the urine, and no fever or anything like that.
    sounds more like urinary tract/kidney infection - these can get pretty nasty so you should probably see a dr
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  7. #7
    52 Wins 4 Loses 49 KOs Deadgame's Avatar
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    You need to drink more water
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  8. #8
    Team America CJH24's Avatar
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    Originally Posted by Deadgame
    You need to drink more water
    and stop having unprotectd sex
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  9. #9
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    I've had kidney stone 4 times, and BELIEVE ME, you would know if you had then. It feels like you have to $hit, then you feel like you need to piss, then you just want to lay on the floor and die, and then repeat that whole process for about 4-5 hours until you can get to the hospital for some demarol. I usually have attacks when I have been consuming large amounts of cola drinks and things of that nature, so I avoid them now. Not sure about the protien, but if you can type, and have rational thought, you aren't having a kidney stone attack.
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  10. #10
    Registered User Dante^'s Avatar
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  11. #11
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    stones are horrific. you will know.
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  12. #12
    ★Do Work★ Wheyhem.'s Avatar
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    oh man, i hope i dont get 1 of them, hurts thinking about it
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  13. #13
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    I heard kidney stones are the most painful thing next to childbirth.

    What are some ways to avoid them?
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  14. #14
    Banned Bob Barbell's Avatar
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    Originally Posted by Magnus_9
    I heard kidney stones are the most painful thing next to childbirth.

    What are some ways to avoid them?
    Be hydrated AT ALL TIMES. 3 liters of water a day I think?

    Some people will also tell you to stay away from diary products.
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