Days that I am not working out how much protein should I consume? Same amount as when I do workout or less/ or not matter
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10-25-2007, 07:38 PM #1Registered User
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How much protein should I consume on...
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10-25-2007, 07:39 PM #2B.S. Kinesiology CSCS
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I consume just about the same most days... maybe a little less on non workout days because I don't have that extra shake
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10-25-2007, 07:50 PM #3Registered User
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yeahh X2 but take in simmilar amounts of protien butless caloriesOriginally Posted by Vipersg123
Why do I do this, live with the constant pain, the suffering, the sacrifice? Why?
Because I can. Because pain tells me I'm awake. Reminds me I'm alive
"He who does not wish to fight in this world, where permanent struggle is the law of life, has not the right to exist."
1,000lb club member
rep4rep an i rep back
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10-25-2007, 08:04 PM #4Registered User
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consume as much protein as humanly possible
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