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  1. 10-27-2001, 05:01 PM #1
    grimsi
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    Question Regulate excess water...

    What´s the best way to regulate excess water out of your body if you can´t buy the pills made for it because their illeagal in Iceland. I´ve heard of excluding sodium from your diet, and crazy caffeine intake etc. Can anyone give tell me what to do?
    Sincerely,
    Grímsi
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  2. 07-16-2005, 12:52 PM #2
    meamackey
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    Smile I need to loose water for a natural tested show...

    I can't seem to find the answer to a question I have been asking everyone I can think of to ask..Still I get no answer...I'm doing a drug tested show and I have no idea how to loose the extra water I'm carrying around. If anyone has the answer I would be forever in debt. I have done tons of tested shows and I know how to regulate the water with the drugs but, I can't find a way to do it the natural way for a drug tested show. Anyone can send me an e-mail memekym@aol.com ...I need help.....Meamackey
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  3. 07-16-2005, 02:06 PM #3
    Moreps
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    Originally Posted by meamackey
    I can't seem to find the answer to a question I have been asking everyone I can think of to ask..Still I get no answer...I'm doing a drug tested show and I have no idea how to loose the extra water I'm carrying around. If anyone has the answer I would be forever in debt. I have done tons of tested shows and I know how to regulate the water with the drugs but, I can't find a way to do it the natural way for a drug tested show. Anyone can send me an e-mail memekym@aol.com ...I need help.....Meamackey
    When is your show? My first guess is you are not drinking enough water. Are you drinking at least 2 gal a day? Track your sodium intake. What is your bodyfat level? Are you sure it is water you are holding?
    Discipline is only a by product of Desire.
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  4. 07-16-2005, 02:44 PM #4
    cph
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    There's atleast a half dozen articles on the website dedicated to water levels. Layne's pre-contest article also has information, I suggest you start there.
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  5. 07-16-2005, 04:18 PM #5
    TexFlex
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    Good Luck

    Originally Posted by cph
    There's atleast a half dozen articles on the website dedicated to water levels. Layne's pre-contest article also has information, I suggest you start there.

    Layne's articles is a great place to start. I followed his last week recommedation's for the final week and had good results. You can also contact Layne and visit his web site if you need additional help.

    www.physiquescience.com
    The will to win means nothing without the will to prepare.

    I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.- John 16:33

    B.S., Exercise Sports Science - Texas State University
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  6. 12-21-2008, 03:15 PM #6
    drslamman
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    Will To Win

    Originally Posted by cph View Post
    There's atleast a half dozen articles on the website dedicated to water levels. Layne's pre-contest article also has information, I suggest you start there.
    SORRY FELLAS IM WINNING LAND OF OZ AND MR.KANSAS MASTERS AND OPEN MIDDLE WEIGHTS THEN NATIONALS TOP THREE MIDDLEWEIGHT ALL U BOYS KNOW ME IN TOP CITY BEEN THERE DONE THAT WAS IN THE NATIONALS IN 07 C U AT THE GYM PINNICALE BEST N TOWN PS UNFINISHED BUSNESS YEP I AM THE LAST OF THE OLD SCHOOL IN TOPEKA A BAD BAD BOY BE READY U GUESSED IT THATS ME
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