what amino acids should i get, what are the best?

[Runnin12]

I want to get some amino acids that supplement my workout but are also good for my overall health. Preferably amino acid pills would be ideal, but I would settle for liquid.

Please give suggestions, thanks!

[Peaked]

I want to get some amino acids that supplement my workout but are also good for my overall health. Preferably amino acid pills would be ideal, but I would settle for liquid.

Please give suggestions, thanks!

I think the ON's whey protein has enough.

But if you want some, Universal and ON has a good selection of BCAA and AA supplements, they're relatively cheap.

For a liquid, TwinLab's Liquid Mass is pretty good, cheap, but tastes pretty bad.

I guess whether it's taste or money is what it comes down to.

[Eggwhites]

Try BCAA's 1000 from Optimum Nutrition, very cheap and what you're looking for.

[garret]

I think the ON's whey protein has enough.

But if you want some, Universal and ON has a good selection of BCAA and AA supplements, they're relatively cheap.

For a liquid, TwinLab's Liquid Mass is pretty good, cheap, but tastes pretty bad.

I guess whether it's taste or money is what it comes down to.

i have ON gold standard. you think theres enought BCAA's in there that i dont need to buy any?

[beerman_420]

umm carnitine, arnigine and glutamine would be some considerations