Do you grunt or not when working out?

[kyao888]

Let's hear it....

Based on this article: http://news.yahoo.com/s/hsn/20071024...orkoutgrunting

[MWarsame]

yup, I burst a Godzilla like grunt and the whole damn gym jumps up and give me the face

[Dreamscapes]

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[jerkamania]

No..dislike it when people do though..find it annoying.
No offense to those who do...lol

[fkn_give_me_abs]

i don't grunt but i kinda make a loud exhaling sound

[kyao888]

Originally Posted by jerkamania

No..dislike it when people do though..find it annoying.
No offense to those who do...lol

Agree...It really depends if the person is really lifting HEAVY or just trying to pretend they are.

I wonder if girls do or do not grunt when they work out.....

[GymGuy44]

here we go

[BigOKgymNut]

I think a 405lb+ bench deserves a good grunt...lol

With me it's part of the exhale when I do a positive movement. When the amount of strain increases so does the grunt in the exhale. No strain...no grunt.

[Crease1234]

I dont grunt but let out a manly squeak every now and then

[cupra16]

I hate it when people grunt.

[hdh]

350 bench = no grunt, will post vid when I get home around 4:30-4:50 today
there was 1x lightweight and 1x yea budday tho.

[Backus24]

Yeah I grunt when I get my swell on at the gym...

[LadysMan]

You mean this?

[Fendi]

[muscleman420]

yes sometimes.

[Slump]

Depends... if I'm doing heavy deadlifts/squat I may grunt... but I sure as hell won't grunt when doing curls.

[vegasdsm]

i grunt... if people have a problem w/it.. let them talk to me about it.... i'll rip their freeeekin arms off and beat them to death (with their own arms)....

if i'm doing 15lb dumbell curls (warmup), i aint gruntin... but w/75lb dbs, i'll be makin a lil noise.......

[neowings]

I don't know because I am listening to heavy metal songs.

[HFTriad12]

Originally Posted by vegasdsm

i grunt... if people have a problem w/it.. let them talk to me about it.... i'll rip their freeeekin arms off and beat them to death (with their own arms)....

Ok tough guy

[illogic]

hell yeah i grunt when i get my swell on at the gym; it's because everybody should see how jacked and tan i am

[britishbulld0g]

I do when I lift at home and at the gym if it's empty, but like others have said it's only on the big lifts like deads, squats, bench...etc.

Otherwise no

[mattf485]

LOL:

Late last year, Albert Argibay, a Wappinger Falls, N.Y., bodybuilder and state correction officer, was escorted by police out of the Planet Fitness gym he was a member of, after another member complained to management of his loud grunting during weightlifting.

[BayAreaBB]

I make kind of a "Tssss" sound.

[PaHulkster]

It's impossible to lift heavy and not make any noise unless you are holding your breath (which makes you an idiot in the first place). You don't take squats to failure without making a noise. I hate when people think everything a person does in the gym is to show off. If I grunt or flex in the gym it has nothing to do with anyone else around me, and I do it for whatever reason I feel. If the fat soccer mom on the eliptical spent her time working out instead of worrying if other people are looking at her she might understand that.

There are also idiots that just scream for no reason too, but they are easy enough to identify.

[BigOKgymNut]

My "ass" has even grunted a few times during squats!

[kyao888]

Originally Posted by BigOKgymNut

My "ass" has even grunted a few times during squats!

happens all the time when I do abs.

[Mexecutioner]

the only time I grunt is when Im doing heavy squat and heavy dead lifts..golds gym have a policy of no excess noise but no one really cares at my gym. i can hear the PTs grunting away

[governator45]

only on heavy squat or deadlift, i make a "rahhh" sound

[dasixthsun]

I wonder if girls do or do not grunt when they work out.....[/QUOTE]

they dont really grunt but the make them noises like their having sex and they make them cute sex faces also. At least the ones that i train

[I_Deal_in_Pain]

i grunt sometimes when im getting up a really big load on squats or deads and sometimes bench,a gym isnt a f*ckin library some people cant help it and they shouldnt make a rule against it.hows somebody gonna say its a distraction over all the iron clinging and stuff