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  1. #1
    Resident Browns Fan SuperAmmo's Avatar
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    Does pooping often = faster metabolism?

    My friend's mom is a nutritionist, and somehow we got into a conversation about how often we sit on the throne. My one friend said he goes about twice a day, and then my friend with the nutritionist mom says "That means you have a fast metabolism, my mom told me."

    I'm wondering if this is true or not, because lately I've been going about twice a day and I'm wondering if my metabolism is FINALLY running like it should have been all these years, or if it's just a myth.
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  2. #2
    Banned *sara*'s Avatar
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    Originally Posted by SuperAmmo
    My friend's mom is a nutritionist, and somehow we got into a conversation about how often we sit on the throne. My one friend said he goes about twice a day, and then my friend with the nutritionist mom says "That means you have a fast metabolism, my mom told me."

    I'm wondering if this is true or not, because lately I've been going about twice a day and I'm wondering if my metabolism is FINALLY running like it should have been all these years, or if it's just a myth.
    If thats the case .. I don't have a metabolism LOL!!!!
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  3. #3
    Unquenchable Thirst Benahina's Avatar
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    Originally Posted by SuperAmmo
    My friend's mom is a nutritionist, and somehow we got into a conversation about how often we sit on the throne. My one friend said he goes about twice a day, and then my friend with the nutritionist mom says "That means you have a fast metabolism, my mom told me."

    I'm wondering if this is true or not, because lately I've been going about twice a day and I'm wondering if my metabolism is FINALLY running like it should have been all these years, or if it's just a myth.
    She is a nutritionalist.. she should know what shes talking about.
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    Registered User LastIncarnation's Avatar
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    Originally Posted by Benahina
    She is a nutritionalist.. she should know what shes talking about.
    The label of "nutritionist" doesn't mean a damn thing. I can print out business cards that say I am a "nutritionist" as well. Registered Dietetician is the only label that you should put any faith in. They have to go to school and take tests to get certified as a R.D.

    My dad ****s literally 5 times a day, and he's at about 20-22% body fat. Now how fast do you think his metabolism is?
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    ren REN's Avatar
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    Originally Posted by LastIncarnation
    The label of "nutritionist" doesn't mean a damn thing. I can print out business cards that say I am a "nutritionist" as well. Registered Dietetician is the only label that you should put any faith in. They have to go to school and take tests to get certified as a R.D.

    My dad ****s literally 5 times a day, and he's at about 20-22% body fat. Now how fast do you think his metabolism is?

    bump
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  6. #6
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    It may mean your digestive system is humming along due to the types of foods and liquids you consume, but metabolism? Don't think so.
    forum.bodybuilding.com/showthread.php?t=527284

    Practice safe eating - always use condiments.
    part of DA...keep it on the QT

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  7. #7
    Banned *sara*'s Avatar
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    Thumbs up

    Originally Posted by rockstarsar
    It may mean your digestive system is humming along due to the types of foods and liquids you consume, but metabolism? Don't think so.
    Yes.. it means your digestive system is working well... I don't think the types of food matter much

    I eat enough oats, brown rice, and green veggies and my digestive system is slow
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    Yep. Rock nailed it right on the head.
    give me abs or give me death
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    Registered User LastIncarnation's Avatar
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    Originally Posted by *sara*
    Yes.. it means your digestive system is working well... I don't think the types of food matter much

    I eat enough oats, brown rice, and green veggies and my digestive system is slow
    Fiber by itself isn't enough. You need to be drinking plenty of water too. I only go #2 once or twice a day, and that's fine with me. Maybe your digestive system is a little slower, no big deal.
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  10. #10
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    once a day same time everyday - this is totally unrelated to the topic of credibility to the nutritionist..i am cold lost and confused..,,, lets close this thread ok
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  11. #11
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    Consumption

    I have never heard the metabolism theory but the truth is fecal matter is undigested waste containing metabolic components and other trace elements. Your digestive tract works according to its own efficiency level depending on how you treat it. Enzymatic activity on a positive scale can aid in more efficient digestion but there wil always be waste. The quantity of the waste depends on many factors, two of which are a properly working and maintained complete digestive system consisting of absorption levels at their peak levels and the bioavailability of food as it breaks down within its own enzymatic structure. With that said it can be a combination of many factors and can be very complicated.

    Andrew
    B.S. Biology Emphasis: Independent Dietetic Research (2 YRS)
    Minor: Chemistry and Biological Psychology
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  12. #12
    Registered User Saviour's Avatar
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    Originally Posted by *sara*
    If thats the case .. I don't have a metabolism LOL!!!!
    Self improvement is masturbation.
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  13. #13
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    I **** often IF I don't eat a lot of chicken...
    For some reason it takes DAYS to digest grilled chicken in my body.
    Is it wrong to love a being who cannot see? Such belief is the highest faculty a human being can develop.
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  14. #14
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    It is not just reflective of the type of food you are eating - hormones, drugs, stress and all sorts of other things can cause digestion to be faster or slower.

    For example, hyperthyroidism can increase frequency. So can anxiety. Some pain killers (eg: codeine) can slow digestion time and cause constipation... Certain diseases can also cause increased rates (IBS, colitis etc).

    There are many things involved.
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  15. #15
    Registered User MonarchX's Avatar
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    But just cuz I crap once a day doesn't mean I'm not losing fat, does it?
    Is it wrong to love a being who cannot see? Such belief is the highest faculty a human being can develop.
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    Originally Posted by MonarchX
    But just cuz I crap once a day doesn't mean I'm not losing fat, does it?
    No.
    forum.bodybuilding.com/showthread.php?t=527284

    Practice safe eating - always use condiments.
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  17. #17
    Registered User P3U's Avatar
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    it is true.
    if you sit on the "Chair" 2 times a day that means you have a very good metabolism.
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    Originally Posted by P3U
    it is true.
    if you sit on the "Chair" 2 times a day that means you have a very good metabolism.
    You can't be serious...
    give me abs or give me death
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    Registered Loser monkeydan's Avatar
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    There is actually very little difference in resting metabolic rate between lean and obese people. Lean people are generally more active and self-regulate their calorific intake better. They also tend to burn more calories through NEAT (non-exercise activity thermogenesis) as well.

    And ****ting has nothing to do with the speed of metabolism.
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  20. #20
    King of kings NorBerg's Avatar
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    Originally Posted by P3U
    it is true.
    if you sit on the "Chair" 2 times a day that means you have a very good metabolism.
    So if i sit on the "chair" five times a day, ill get ripped real quick?
    And I have wasted all this time and food on carbcycling and all i had to do was sit on the toilet.
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  21. #21
    Banned Baron Sengir's Avatar
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    this reminds me of the years back when i did keto. id literally go weeks without pooping. My metabolism was slower then my grandmas because i was severly low-caling for months.
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